128 Epizód

  1. 28 Yoga Tools for Anxiety with Aisha Fakhro

    Közzétéve: 2022. 05. 05.
  2. 27 Fascia & Yoga - Research Update with Dr. Robert Schleip

    Közzétéve: 2022. 04. 28.
  3. 26 Support the Low Back with Tiffany Cruikshank and Jenni Tarma

    Közzétéve: 2022. 04. 21.
  4. 25 Pelvic Health with Melissa Oleson, DPT, CDNT, INHC

    Közzétéve: 2022. 04. 14.
  5. 24 Yoga & Injury, Part 2

    Közzétéve: 2022. 04. 07.
  6. 23 Yoga & Injury, Part 1

    Közzétéve: 2022. 03. 31.
  7. 22 Fascia, Hormones & Training with Laura Philipp

    Közzétéve: 2022. 03. 24.
  8. 21 South Asian Teacher Panel with Rashmi Bismark MD MPH, Ashish Arora, Monisha Bhanote MD FCAP ABOIM and Pooja Virani

    Közzétéve: 2022. 03. 17.
  9. 20 Health & Healing with Aisa Locsin

    Közzétéve: 2022. 03. 10.
  10. 19 Fascia and Pain

    Közzétéve: 2022. 03. 03.
  11. 18 Optimize Stress to Boost Focus with Eding Mvilongo MScE, MD, FRCPC

    Közzétéve: 2022. 02. 24.
  12. 17 Empower Yourself & Your Community with Nicole Calhoun, PhD

    Közzétéve: 2022. 02. 17.
  13. 16 Improve Your Sleep with Amy Sedgwick, MD, FACEP

    Közzétéve: 2022. 02. 10.
  14. 15 Shifting Persistent Pain with Marnie Hartman, DPT, CSCS

    Közzétéve: 2022. 02. 03.
  15. 14 Fascia as a Sensory Organ

    Közzétéve: 2022. 01. 27.
  16. 13 Setback to Success with Megan Kearney

    Közzétéve: 2022. 01. 20.
  17. 12 Hip Mobility, how much is enough?

    Közzétéve: 2022. 01. 13.
  18. 11 Motivation & Identity with Kirsten Beverley-Waters

    Közzétéve: 2022. 01. 06.
  19. 10 Navigating Change & Transformation with MacKenzie Kozlowski (Miller)

    Közzétéve: 2021. 12. 27.
  20. 09 Ready to Research with Katja Bartsch, Part 2

    Közzétéve: 2021. 12. 16.

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This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique body/mind and so we offer this as a free resource to anyone interested in optimizing their health and wellbeing. SUBSCRIBE TO YOGA MEDICINE ON iTUNES/APPLE PODCASTS: https://apple.co/3aWW3XO LEARN MORE ABOUT THIS EPISODE: https://YogaMedicine.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/TiffanyCruikshankYoga INSTAGRAM: https://www.instagram.com/yoga_medicine TWITTER: https://twitter.com/yoga_medicine LINKEDIN: https://ca.linkedin.com/company/yoga-medicine PINTEREST: https://www.pinterest.com/tiffanyyoga

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