128 Epizód

  1. 88 Social Media Marketing Made Easy: Community Conversations with Dana Diament

    Közzétéve: 2023. 09. 21.

  2. 87 The Science of Breathing Less: Research Roundup

    Közzétéve: 2023. 09. 14.

  3. 86 Back to School Yoga Tips for Kids: Expert Insights with Alice Blunden

    Közzétéve: 2023. 09. 07.

  4. 85 Research Roundup: A Stroll Through the Breathwork Landscape

    Közzétéve: 2023. 08. 24.

  5. 84 Yoga Philosophy, Focus & Performance with Dr. Daya Grant

    Közzétéve: 2023. 08. 17.

  6. 83 Research Roundup: Updates on Polyvagal Theory

    Közzétéve: 2023. 08. 10.

  7. 82 Building a Healthy Relationship with Social Media

    Közzétéve: 2023. 08. 03.

  8. 81 Post-Traumatic Growth for Veterans & First Responders with Dr. Nicole McKenna

    Közzétéve: 2023. 07. 27.

  9. 80 Common Challenges of Yin Yoga: Community Conversations with Shannon Stephens

    Közzétéve: 2023. 07. 20.

  10. 79 The Neuroscience of Resilience: Expert Insights with Valerie Knopik PhD

    Közzétéve: 2023. 07. 13.

  11. 78 Pain Science Insights on Performance: Expert Insights with Marnie Hartman

    Közzétéve: 2023. 07. 06.

  12. 77 Restorative Yoga Essentials

    Közzétéve: 2023. 06. 22.

  13. 76 Hypermobility in Yoga: Community Conversations with Jenni Tarma

    Közzétéve: 2023. 06. 15.

  14. 75 Research Roundup: Fascia & Immune System

    Közzétéve: 2023. 06. 08.

  15. 74 Yoga for All: Community Conversations with Elena Cheung

    Közzétéve: 2023. 06. 01.

  16. 73 Unpacking Overhead Shoulder Pain

    Közzétéve: 2023. 05. 18.

  17. 72 Counter Compassion Fatigue: Expert Insights with Rashmi Bismark, MD MPH

    Közzétéve: 2023. 05. 11.

  18. 71 More Controversial Yoga Cues

    Közzétéve: 2023. 05. 04.

  19. 70 Yoga & MFR: Fundamentals to Get the Most Out of Your Practice

    Közzétéve: 2023. 04. 20.

  20. 69 Yoga to End Human Trafficking: The Yoga Medicine Seva Foundation - Past, Present & Future

    Közzétéve: 2023. 04. 13.

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This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique body/mind and so we offer this as a free resource to anyone interested in optimizing their health and wellbeing. SUBSCRIBE TO YOGA MEDICINE ON iTUNES/APPLE PODCASTS: https://apple.co/3aWW3XO LEARN MORE ABOUT THIS EPISODE: https://YogaMedicine.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/TiffanyCruikshankYoga INSTAGRAM: https://www.instagram.com/yoga_medicine TWITTER: https://twitter.com/yoga_medicine LINKEDIN: https://ca.linkedin.com/company/yoga-medicine PINTEREST: https://www.pinterest.com/tiffanyyoga

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