150 Epizód

  1. The HUGE mistakes we are making when it comes to nutrition & the most common deficiencies in women

    Közzétéve: 2023. 12. 17.
  2. Davvy pep talk: Things I’m personally going to do to make 2024 the best f*king year of my life!!

    Közzétéve: 2023. 12. 12.
  3. From red carpet fan gal to make-up artist of the stars ✨ 🎥💋 - How Fernando Hervas manifested his passion for glamour into a full time career

    Közzétéve: 2023. 12. 10.
  4. Listener Q & A ☎️ 🔥  Life with small boobies / how to practice gratitude & tips to make new friends as an adult

    Közzétéve: 2023. 12. 05.
  5. The incredible benefits of infrared saunas for your health & the difference between ‘near & far infrared’ 🔥

    Közzétéve: 2023. 12. 03.
  6. How you could actually be cockblocking your money manifestations & how to attract more abundance in 2024 💭💸

    Közzétéve: 2023. 11. 28.
  7. Online trolls, managing mum guilt & aligned friendships with Ashy Bines

    Közzétéve: 2023. 11. 26.
  8. ‘Am I settling?’ How I came to realise I was & the journal prompts that helped me understand what I truly desire ✨

    Közzétéve: 2023. 11. 21.
  9. Becoming a professional digital content creator with Creative Haus owner Tannie Rose ❤️‍🔥🤳🏽

    Közzétéve: 2023. 11. 19.
  10. Ditch the dating apps & date yourself instead! Why being single in your 30’s is a flex ❤️‍🔥

    Közzétéve: 2023. 11. 07.
  11. Why understanding your human design can literally change your life & Astrology forecast with Kirsten Morrison ✨🪐🔮

    Közzétéve: 2023. 11. 05.
  12. How your emotional health can impact your physical health 🧠 🧘🏽‍♀️ ✨ With Naturopath Meah

    Közzétéve: 2023. 10. 31.
  13. Are you an emotional eater? Understanding the physiology behind our binges with Emotional Eating Expert Amber Romaniuk 🍝

    Közzétéve: 2023. 10. 29.
  14. Journaling through grief & how it can be one of the most powerful modalities to help you through a tough time 📝✨

    Közzétéve: 2023. 10. 24.
  15. Unpacking my toxic behaviors with Psychologist Laura Corcoran

    Közzétéve: 2023. 10. 22.
  16. Maximise your manifestations this eclipse season ✨🔮🪐🌙

    Közzétéve: 2023. 10. 17.
  17. Why you should be rubbing your boobs EVERY DAY! With lymphatic queen Chelsey Jean

    Közzétéve: 2023. 10. 15.
  18. Understanding the seasons of our monthly cycle & thoughts on period blood facials??

    Közzétéve: 2023. 10. 10.
  19. Miracle story: How cancer at the age of 15 saved my life with Erin Bryant ✨

    Közzétéve: 2023. 10. 08.
  20. How to keep your content fresh in the podcast world with Pheobe Parsons

    Közzétéve: 2023. 10. 03.

6 / 8

Hosted by Davina Rankin, an embodiment coach, energetic healer, author and mama, The Upgrade Edit is a curated collection of potent conversations with thought leaders, healers, and visionaries. It’s a space for those who are ready to elevate their lives and expand their perspective - through soulful, grounded dialogues that blend spiritual insight, lived wisdom, and actionable steps. Whether you’re on a journey of self-discovery, seeking to unlock your inner power, or simply curious about new ways to upgrade your mind and life, The Upgrade Edit offers real conversations to help you step into your next level.

Visit the podcast's native language site