504 Epizód

  1. 084 Dr. David Perlmutter: The Grain Brain Whole Life Plan

    Közzétéve: 2016. 11. 14.

  2. 083 Dr. Trevor Cates: Heal Your Skin From Within

    Közzétéve: 2016. 11. 07.

  3. 082 Tina Muir: Running For Wellness

    Közzétéve: 2016. 11. 01.

  4. 081 Dr. Matt Accurso: From Weight Loss Resistance To High Performance

    Közzétéve: 2016. 10. 24.

  5. 080 Murdoc Khaleghi: Bulletproof From A Blood Test

    Közzétéve: 2016. 10. 17.

  6. 079 Ryan Yokome: The Currency of Wellness

    Közzétéve: 2016. 10. 11.

  7. 078 Drew Canole: Self Love, Juicing, & Transformation

    Közzétéve: 2016. 10. 04.

  8. 077 Darryl Edwards: Finding The Joy of Movement

    Közzétéve: 2016. 09. 27.

  9. 076 Josh Trent: Vipassana Meditation: A Spartan Race For The Mind

    Közzétéve: 2016. 09. 20.

  10. 075 Jeff Agostinelli: Breaking Free From Chronic Thinking

    Közzétéve: 2016. 09. 12.

  11. 074 Jake Ducey: Creating The Life We Love

    Közzétéve: 2016. 09. 05.

  12. 073 Kute Blackson: Trusting The Process & Breaking Conditioned Responses

    Közzétéve: 2016. 08. 30.

  13. 072 David Zappasodi: Immovable Heart Unstoppable Mind

    Közzétéve: 2016. 08. 23.

  14. 071 Melissa Hartwig: Food Freedom Forever

    Közzétéve: 2016. 08. 16.

  15. 070 Tony Federico: How To Feed Your Body & Soul

    Közzétéve: 2016. 08. 08.

  16. 069 Natalie Vartanian & Bob Schwenkler: The Sex & Wellness Connection

    Közzétéve: 2016. 08. 02.

  17. 068 Glenn Stokoe: The Science of Letting Go

    Közzétéve: 2016. 07. 26.

  18. 067 Dr. Jade Teta: The 5 Metabolic Myths

    Közzétéve: 2016. 07. 19.

  19. 066 Franz Snideman: Sprinting For A Better Life

    Közzétéve: 2016. 07. 12.

  20. 065 Rebecca Hazelton: Pleasure Meditation

    Közzétéve: 2016. 07. 08.

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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.

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