208 Epizód

  1. VNR #188 - Training for multiple competitions at once…good or bad?

    Közzétéve: 2024. 11. 12.

  2. VNR #187 - Is a little bit of bad technique ok?

    Közzétéve: 2024. 11. 05.

  3. VNR #186 - How to create partner workouts.

    Közzétéve: 2024. 10. 29.

  4. VNR #185 - Are Rebounding Box Jumps Dangerous?

    Közzétéve: 2024. 10. 22.

  5. VNR #184 - Intensity - all you need to know

    Közzétéve: 2024. 10. 15.

  6. VNR #183 - Hurting, sore all over & angry

    Közzétéve: 2024. 10. 08.

  7. VNR #182 - Should you leave your gym?

    Közzétéve: 2024. 10. 01.

  8. VNR #181 - How much squatting is too much?

    Közzétéve: 2024. 09. 24.

  9. VNR #180 - How to use btwb - YOUR Questions get answered

    Közzétéve: 2024. 09. 17.

  10. VNR #179 - Grip Strength, Lumberjacks & being a 20-year CrossFit Affiliate

    Közzétéve: 2024. 09. 10.

  11. VNR #178 - Are Butterfly Pull-ups worth the risk?

    Közzétéve: 2024. 09. 03.

  12. VNR #177 - Would CrossFit be better with no variance?

    Közzétéve: 2024. 08. 27.

  13. VNR #176 - “Murph” with 100 lbs & raising twins. - Dan Bailey interview

    Közzétéve: 2024. 08. 20.

  14. VNR #175 - Does 1 Strict HSPU = 1 Bodyweight Shoulder Press?

    Közzétéve: 2024. 08. 13.

  15. VNR #174 - Should trainers always coach the same classes or mix it up?

    Közzétéve: 2024. 08. 06.

  16. VNR #173 - How to listen to your body when you’re addicted to working out

    Közzétéve: 2024. 07. 30.

  17. VNR #172 - World Record Clean & Jerk. Hampton Morris. 20 years old.

    Közzétéve: 2024. 07. 23.

  18. VNR #171 - Help! My gym stopped doing skill work!

    Közzétéve: 2024. 07. 16.

  19. VNR #170 - What is the best shoe for working out?

    Közzétéve: 2024. 07. 09.

  20. VNR #169 - 2024 Olympian Mary Theisen-Lappen: Clean & Jerk 163kg, Snatch 120kg

    Közzétéve: 2024. 07. 02.

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Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

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