426 Epizód

  1. Coming Into Fitness And Becoming 'Shaun T'

    Közzétéve: 2022. 01. 26.

  2. The Age Of Aquaria - Creating Your Confidence

    Közzétéve: 2022. 01. 19.

  3. Injury Update

    Közzétéve: 2022. 01. 12.

  4. Commit To Yourself And Find Your Strength

    Közzétéve: 2022. 01. 05.

  5. Transforming Into 2022

    Közzétéve: 2021. 12. 29.

  6. How Fear Mongering Is Taking Over Our Mental Health

    Közzétéve: 2021. 12. 22.

  7. Finding Space For Yourself Through Anxiety Part 2

    Közzétéve: 2021. 12. 15.

  8. Finding Space For Yourself Through Anxiety Part 1

    Közzétéve: 2021. 12. 08.

  9. Pain Management with Dr. Zabriskie

    Közzétéve: 2021. 12. 01.

  10. Your Thanksgiving Survival Guide

    Közzétéve: 2021. 11. 24.

  11. Back Seat Parenting!

    Közzétéve: 2021. 11. 17.

  12. Strengthening Your Mental Health with Mike Bayer

    Közzétéve: 2021. 11. 10.

  13. Find The Power Of Your Confidence

    Közzétéve: 2021. 11. 03.

  14. Pelvic Floor Health with Dr. Lance Frank Pt 2

    Közzétéve: 2021. 10. 27.

  15. Pelvic Floor Health with Doctor Lance Frank Pt 1

    Közzétéve: 2021. 10. 20.

  16. Shaun and Scott Chat About Celebrating 9 Years Of Marriage

    Közzétéve: 2021. 10. 13.

  17. Being A Motivator

    Közzétéve: 2021. 10. 06.

  18. STOP Focusing So Hard On Your Goals

    Közzétéve: 2021. 09. 29.

  19. The High 5 Habit with Mel Robbins

    Közzétéve: 2021. 09. 22.

  20. Dealing With The Emotional Baggage Of Others

    Közzétéve: 2021. 09. 15.

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"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025

Visit the podcast's native language site