426 Epizód

  1. Deconstructing Harmful Theology and Building Community with Kristian A Smith

    Közzétéve: 2022. 10. 26.

  2. Mental Health Check-in

    Közzétéve: 2022. 10. 19.

  3. Shaun & Scott's 10 Year Wedding Anniversary

    Közzétéve: 2022. 10. 12.

  4. What I Eat in a Day and Why

    Közzétéve: 2022. 10. 05.

  5. Breaking Through a Self-Care Plateau

    Közzétéve: 2022. 09. 28.

  6. Hormone Health and Wellness

    Közzétéve: 2022. 09. 21.

  7. Enhance Your Ability to Self-Reflect

    Közzétéve: 2022. 09. 14.

  8. Building Healthy Habits To Drive Positive Behavioral Change

    Közzétéve: 2022. 09. 07.

  9. How To Find Your Own Arousal DNA

    Közzétéve: 2022. 08. 31.

  10. The Truth Behind Homeschooling Your Child

    Közzétéve: 2022. 08. 24.

  11. How I Kept My Happiness Alive

    Közzétéve: 2022. 08. 17.

  12. How To Take Action In Your Life NOW!

    Közzétéve: 2022. 08. 10.

  13. A "Whole-Person" Approach to Health Care

    Közzétéve: 2022. 08. 03.

  14. Drain Your Brain

    Közzétéve: 2022. 07. 27.

  15. Discussing Body Dysmorphia

    Közzétéve: 2022. 07. 20.

  16. F*ck Hot Girl Summer!

    Közzétéve: 2022. 07. 13.

  17. My Stance on Overturning Roe v. Wade

    Közzétéve: 2022. 07. 06.

  18. Listener Appreciation - Shaun Answers Your Questions Directly!

    Közzétéve: 2022. 06. 29.

  19. Trust & Believe Bonus: Take a Stop on the Acast Audio Pride Parade

    Közzétéve: 2022. 06. 24.

  20. Turn Up with Tanci - A Story About Coming Out From A Family Members Perspective And How It Changed Her Life For Good

    Közzétéve: 2022. 06. 22.

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"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025

Visit the podcast's native language site