426 Epizód

  1. The Unseen Battle in Learning to Love Yourself

    Közzétéve: 2025. 04. 07.

  2. How to Break Free from Mediocrity & Ignite Growth

    Közzétéve: 2025. 03. 31.

  3. Beyond the Scale: Achieving Sustainable Results

    Közzétéve: 2025. 03. 24.

  4. Building a Life of Self-Value and Transformation

    Közzétéve: 2025. 03. 17.

  5. Breaking Free: How Shannon Reclaimed Her Life from Narcissistic Abuse

    Közzétéve: 2025. 03. 10.

  6. Protecting Your Peace & Owning Your Power

    Közzétéve: 2025. 03. 03.

  7. Six Months to Live: Chrystal's Remarkable Transformation Story

    Közzétéve: 2025. 02. 24.

  8. Embracing Selfishness for True Wellness

    Közzétéve: 2025. 02. 17.

  9. The Truth Behind Gastric Sleeve Surgery

    Közzétéve: 2025. 02. 10.

  10. Commitment Behaviors for Sustainable Change

    Közzétéve: 2025. 02. 03.

  11. The Power of Perseverance

    Közzétéve: 2025. 01. 27.

  12. Dig a Little Deeper: Beyond Physical Fitness

    Közzétéve: 2025. 01. 20.

  13. Redefining Strength at Any Age

    Közzétéve: 2025. 01. 13.

  14. Inner Focus: A Meditation Series with Shaun T Vol. 1

    Közzétéve: 2023. 09. 27.

  15. Food with Your Family Should Be Simple, Real and Healthy

    Közzétéve: 2023. 09. 20.

  16. A Candid Conversation with Shaun and Scott

    Közzétéve: 2023. 09. 13.

  17. Off Stage Tell All! Shaun's Post-Competition Interview

    Közzétéve: 2023. 09. 06.

  18. 24 Hours Before Show-Time

    Közzétéve: 2023. 08. 30.

  19. Meeting My Long-Lost Sister for the Very First Time

    Közzétéve: 2023. 08. 23.

  20. 10 Things to Help Enhance Your Training

    Közzétéve: 2023. 08. 16.

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"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025

Visit the podcast's native language site