179 Epizód

  1. Fuelled for Success: Preparing for her first Ironman with Christine Orlowicz

    Közzétéve: 2024. 10. 10.

  2. Our Favourite Sports Nutrition Products

    Közzétéve: 2024. 10. 03.

  3. Hall Of Fame Swimmer Turned Triathlete: Chad Rolfs on Training, Racing and Nutrition

    Közzétéve: 2024. 09. 26.

  4. The nutrition changes that are helping Troy Bauerle see massive success, fast!

    Közzétéve: 2024. 09. 19.

  5. Sunshine Coast 70.3 Race Report

    Közzétéve: 2024. 09. 12.

  6. Meredith's long game preparation for Ironman World Championship Nice

    Közzétéve: 2024. 09. 05.

  7. How to beat jet lag and maximise race performance

    Közzétéve: 2024. 08. 29.

  8. 20 Books Triathletes Must Read

    Közzétéve: 2024. 08. 22.

  9. What Leanne has learnt from 18 Ironmans!

    Közzétéve: 2024. 08. 15.

  10. What NOT to Eat Before a Triathlon

    Közzétéve: 2024. 08. 08.

  11. Top 10 Superfoods for Endurance Athletes

    Közzétéve: 2024. 08. 01.

  12. Five Key Nutrition Strategies to Manage Your Return to Triathlon Training

    Közzétéve: 2024. 07. 25.

  13. Ultraman Australia Race Nutrition with Paul & Lisa McDonald

    Közzétéve: 2024. 07. 18.

  14. Nine signs your nutrition sucks

    Közzétéve: 2024. 07. 11.

  15. Laura Hoffman reveals her secrets to a 20min PR at Western Massachusetts 70.3

    Közzétéve: 2024. 07. 04.

  16. What a Sports Dietitian Says About Coca-Cola

    Közzétéve: 2024. 06. 27.

  17. NEW TREND: IV hydration. Should you do it?

    Közzétéve: 2024. 06. 20.

  18. New research that's blown everything we knew about protein out of the water

    Közzétéve: 2024. 06. 18.

  19. Breaking News – Ironman changes to Mortal Hydration on the North American race course

    Közzétéve: 2024. 06. 13.

  20. When Do You Start Planning Your Race Nutrition for a Triathlon Event

    Közzétéve: 2024. 03. 28.

2 / 9

Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.