126 Epizód

  1. Episode #46: Adaptation Takes How Long?

    Közzétéve: 2018. 02. 09.

  2. Episode #45: How to Benchmark Your Season's Start

    Közzétéve: 2018. 01. 19.

  3. Episode #44: The MOST Sensible and Effective drills for triathletes

    Közzétéve: 2017. 12. 29.

  4. Episode #43: Key Masterpiece to Swim Improvement

    Közzétéve: 2017. 12. 21.

  5. Episode #42: Make BIG gains, Eliminate these head movements

    Közzétéve: 2017. 11. 30.

  6. Episode #41: Achieving Body Tautness and Proper Swim Posture

    Közzétéve: 2017. 11. 16.

  7. Episode #40: Improving Swim Posture

    Közzétéve: 2017. 11. 02.

  8. Episode #39: Leaning from the Kona Ironman's BEST Athletes

    Közzétéve: 2017. 10. 19.

  9. Episode #38: The GOOD Wolf and The BAD Wolf

    Közzétéve: 2017. 09. 20.

  10. Episode #37: How to Approach YOUR Nutrition with Dr.Phil Goglia

    Közzétéve: 2017. 08. 24.

  11. Episode #36: MAKING BIG GAINS: Rachel McBride's 51 minute IM Canada Swim

    Közzétéve: 2017. 08. 02.

  12. Episode #35: Sharks! How to Keep Them AWAY!!

    Közzétéve: 2017. 07. 18.

  13. Episode #34: The 4 Types of Swimmers- Who are YOU?

    Közzétéve: 2017. 07. 05.

  14. Episode #33: Open Water Optimization

    Közzétéve: 2017. 06. 08.

  15. Episode #32: Triathlon Coach Matt Dixon Shares His Knowledge

    Közzétéve: 2017. 05. 24.

  16. Episode #31: Change your swim training NOW! Do these open water specifics

    Közzétéve: 2017. 05. 11.

  17. Episode #30: Avoid these technique mistakes in triathlon swimming. Tempo your way to improved performances. Proper usage of the tempo trainer.

    Közzétéve: 2017. 04. 26.

  18. Episode #29: Smart watches - Please DON'T do these in your swims.

    Közzétéve: 2017. 04. 14.

  19. Episode #28: MAXIMIZE base training into racing season.

    Közzétéve: 2017. 03. 29.

  20. Episode #27: PROPER head position. Improve more - VARY training efforts.

    Közzétéve: 2017. 03. 15.

5 / 7

Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two will take on all topics relevant to triathlon swimming.

Visit the podcast's native language site