207 Epizód

  1. How to reflect on the highs & lows of your race year to plan 2024 goals - with coach Tim Pigott

    Közzétéve: 2023. 10. 11.

  2. Tor des Geants - elite vs 'normal' runner training - Damian Hall & Basil Heaney's training secrets

    Közzétéve: 2023. 10. 04.

  3. COMPETITION & confession! Sept - who has won £307 worth of trail & ultra running goodies? PLUS Oct 2023 prizes

    Közzétéve: 2023. 09. 28.

  4. Why is SOAR running gear so expensive? We chat to founder Tim Soar (and wrangle a 15% discount)

    Közzétéve: 2023. 09. 13.

  5. What do do with your old running gear - Fran from Kitsquad has the answer!

    Közzétéve: 2023. 09. 06.

  6. COMPETITION! August - who has won £463 worth of trail & ultra running goodies? PLUS Sept 2023 prizes

    Közzétéve: 2023. 08. 31.

  7. 3 tips for better navigation (+ more!) from elite OMM winner & expert coach Sean Bolland

    Közzétéve: 2023. 08. 23.

  8. How best to recover from an ultra - coach Tim Pigott from HP3 Coaching reveals the rules

    Közzétéve: 2023. 08. 15.

  9. COMPETITION! July - who has won £464 worth of trail & ultra running goodies? PLUS Aug 2023 prizes

    Közzétéve: 2023. 08. 02.

  10. Eat right on your next ultra - your choice & prep can make or break your race! With coach Tim Pigott

    Közzétéve: 2023. 07. 11.

  11. "Normal" bloke gets Marathon des Sables top 200 finish on 2 training runs a week! (Find out how)

    Közzétéve: 2023. 07. 05.

  12. COMPETITION! June - who has won £408 worth of trail & ultra running goodies? PLUS July 2023 prizes

    Közzétéve: 2023. 06. 29.

  13. 100 mile mama - how to juggle ultra running & mumming with personal trainer Melissa Mason

    Közzétéve: 2023. 06. 28.

  14. What's the Monte Rosa Sky Marathon like? 1st Brit Kim Collison (CurraNZ athlete) shares his story

    Közzétéve: 2023. 06. 24.

  15. Tom Evans - best advice for ultra running (plus WIN a pair of his SunGod Ultra sunnies worth £150!)

    Közzétéve: 2023. 06. 20.

  16. COMPETITION! May - who has won £498 worth of trail & ultra running goodies? PLUS June 2023 prizes

    Közzétéve: 2023. 05. 31.

  17. John Kelly on 2nd Barkley Marathons success - weird nap spots, hallucinations, low patches & fuel

    Közzétéve: 2023. 05. 24.

  18. Ultra Trail Snowdonia (UTS) 100k & UTS 50k debrief - did you take enough water for such a hot day?

    Közzétéve: 2023. 05. 23.

  19. Damian Hall Barkley Marathons 2023 (book-bothering, mohawks, tea-drinking, flying & climate crisis)

    Közzétéve: 2023. 05. 18.

  20. Hannah Bazley strikes again! Pennine Bridleway 270km race from a ”normal” person’s perspective

    Közzétéve: 2023. 05. 10.

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Hi I’m Claire from Wild Ginger Running YouTube channel, the best place for trail and ultra running advice. This is the podcast version of my live athlete and expert interviews which usually airs midday Wednesday or Thursday UK time. Join us live on YouTube for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s totally free) and follow me on Instagram @WildGingerRunning Links to any resources, gear recommendations, the YouTube version of the episode and Patreon are in the podcast show notes. Have fun, enjoy your run and I’ll see you on the trails. Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning. Hosted on Acast. See acast.com/privacy for more information.

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