738 Epizód

  1. EP 553: TRAINING PRINCIPLES - Quality Training

    Közzétéve: 2022. 01. 07.

  2. EP 552: David Horton: Always Searching for the Next Challenge

    Közzétéve: 2021. 12. 24.

  3. EP 551: The Art of Running Free

    Közzétéve: 2021. 12. 17.

  4. EP 550: TRN Gift Exchange

    Közzétéve: 2021. 12. 10.

  5. EP 549: Running Through the Ups & Downs with Patrick Reagan

    Közzétéve: 2021. 12. 03.

  6. EP 548: Bon Courage: How to Become More Courageous

    Közzétéve: 2021. 11. 26.

  7. EP 547: Remember to LIVE!

    Közzétéve: 2021. 11. 19.

  8. EP 546: The Nation Speaks

    Közzétéve: 2021. 11. 12.

  9. EP 545: Survey Results Are In! Mental Health and Running

    Közzétéve: 2021. 11. 05.

  10. EP 544: Part 2- Wrapping Our Brain Around the Central Governor Theory - Part 2

    Közzétéve: 2021. 10. 29.

  11. EP 543: Part 1- Wrapping Our Brain Around the Central Governor Theory - Part 1

    Közzétéve: 2021. 10. 24.

  12. EP 542: Drop Bag with AJW

    Közzétéve: 2021. 10. 15.

  13. EP 541: Improving Performance Through the Aggregation of Marginal Gains

    Közzétéve: 2021. 10. 08.

  14. EP 540: Can You Be Fit and Still Be Unhealthy? Dr. Phil Maffetone Weighs In

    Közzétéve: 2021. 10. 01.

  15. EP 539: 7 Simple Rules Before Buying Your Next Running Shoe

    Közzétéve: 2021. 09. 24.

  16. EP 538: Continuous Glucose Monitors: The Ultimate Running Hack?

    Közzétéve: 2021. 09. 17.

  17. EP 537: When Your Doctor Says, "Stop Running"

    Közzétéve: 2021. 09. 10.

  18. EP 536: Seven Simple Rules For a Successful Longer Run

    Közzétéve: 2021. 09. 03.

  19. EP 535: TRN Pulls Back the Curtain: A Discussion about the WHY That Drives Us

    Közzétéve: 2021. 08. 27.

  20. EP 534: Kilian Up Close: Trail Running, Risk Taking, Family & More with the World's Greatest Trail Runner

    Közzétéve: 2021. 08. 20.

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Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.