163 Epizód

  1. S2E6: The Other B Vitamins for MTHFR

    Közzétéve: 2021. 10. 10.
  2. S2E5: Patience on the MTHFR Journey

    Közzétéve: 2021. 10. 03.
  3. S2E4: Adding High Folate Foods

    Közzétéve: 2021. 09. 26.
  4. S2E3: MTHFR and Food Cravings

    Közzétéve: 2021. 09. 19.
  5. S2E2: Getting Toxic Folic Acid, Out.

    Közzétéve: 2021. 09. 12.
  6. S2E1: Preparing to Get Healthy With MTHFR

    Közzétéve: 2021. 09. 07.
  7. Season 2 Preview.

    Közzétéve: 2021. 08. 01.
  8. Empty Bucket, Fix Backlog

    Közzétéve: 2021. 07. 25.
  9. Why Does My Methylfolate Dose Change So Much?

    Közzétéve: 2021. 07. 18.
  10. What Causes Bad Days? The Bucket and The Backlog

    Közzétéve: 2021. 07. 11.
  11. How Do You Know When Your Methylation Is Balanced With MTHFR?

    Közzétéve: 2021. 07. 04.
  12. MTHFR Questions From Listeners

    Közzétéve: 2021. 06. 27.
  13. MTHFR and Joyhacks - Simple Steps to Boost Your Happy.

    Közzétéve: 2021. 06. 20.
  14. MTHFR and Neurotransmitters - Amy's Neurotransmitter Theory

    Közzétéve: 2021. 06. 13.
  15. MTHFR and Norepinephrine

    Közzétéve: 2021. 06. 06.
  16. MTHFR and Dopamine

    Közzétéve: 2021. 05. 30.
  17. Neurotransmitters: Serotonin and MTHFR

    Közzétéve: 2021. 05. 23.
  18. MTHFR and Decision Fatigue

    Közzétéve: 2021. 05. 16.
  19. The Best B12 for MTHFR Mutants

    Közzétéve: 2021. 05. 09.
  20. Omega-3 Fatty Acids and Gene Expression in MTHFR

    Közzétéve: 2021. 05. 02.

6 / 9

This podcast breaks up BIG health topics, like MTHFR and methylation, into small, easy bites. All in ten minutes or less. We'll discuss why folic acid can be toxic, how the MTHFR enzyme links to estrogen and toxins, why you want to turn genes off, and how folate and mental health are connected. 2024-2025 will add new "bonus" episodes to Season 1 to clarify and revise concepts while Dr. Amy is writing a book. Check linked blogs at tohealthwiththat.com for more info and downloadable. Join us in Genetic Rockstars, our MTHFR, methylation community now at community.tohealthwiththat.com

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