163 Epizód

  1. Hormones and Energy

    Közzétéve: 2024. 02. 11.

  2. Supplements To Help You Sleep Through The Night

    Közzétéve: 2024. 01. 28.

  3. Supplements To Help You Fall Asleep

    Közzétéve: 2024. 01. 14.

  4. Master Your MTHFR Related Sleep Problems

    Közzétéve: 2023. 12. 31.

  5. Sleep Anxiety

    Közzétéve: 2023. 12. 17.

  6. Can't Fall OR Stay Asleep, and Sleep but Wake Feeling Unrested

    Közzétéve: 2023. 12. 03.

  7. Can't Fall Asleep and Can't Stay Asleep - But Why?

    Közzétéve: 2023. 11. 19.

  8. Sleep Basics and 8 Keys To A Healthy Sleep-Wake Cycle

    Közzétéve: 2023. 11. 05.

  9. What Makes You Feel Energetic?

    Közzétéve: 2023. 10. 22.

  10. Why Do Depression and Fatigue Look the Same?

    Közzétéve: 2023. 10. 08.

  11. Fatigue First Step - Rule Out The Basics

    Közzétéve: 2023. 09. 24.

  12. What is Fatigue And Why Are We All Exhausted?

    Közzétéve: 2023. 09. 10.

  13. Drumroll please... Season 4 Topic Announcement.

    Közzétéve: 2023. 05. 14.

  14. Fad Diets and Disordered Eating for Fertility

    Közzétéve: 2023. 04. 30.

  15. The BEST Diet for Fertility

    Közzétéve: 2023. 04. 23.

  16. Ideal Medicine vs. Medicine In Real Life

    Közzétéve: 2023. 04. 02.

  17. Oocyte aging, or Old Eggs in Fertility

    Közzétéve: 2023. 03. 26.

  18. Iron Levels and Infertility

    Közzétéve: 2023. 03. 19.

  19. Subclinical hypothyroid and Fertility

    Közzétéve: 2023. 03. 12.

  20. MTHFR, Fertility, and Pregnancy - Everything You Need to Know

    Közzétéve: 2023. 03. 05.

2 / 9

This podcast breaks up BIG health topics, like MTHFR and methylation, into small, easy bites. All in ten minutes or less. We'll discuss why folic acid can be toxic, how the MTHFR enzyme links to estrogen and toxins, why you want to turn genes off, and how folate and mental health are connected. 2024-2025 will add new "bonus" episodes to Season 1 to clarify and revise concepts while Dr. Amy is writing a book. Check linked blogs at tohealthwiththat.com for more info and downloadable. Join us in Genetic Rockstars, our MTHFR, methylation community now at community.tohealthwiththat.com

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