210 Epizód

  1. THP 10: Plyometrics Deep Dive Pt. 1

    Közzétéve: 2020. 12. 29.

  2. THP 9: Can You Maximize Athleticism On A Vegetarian Or Vegan Diet

    Közzétéve: 2020. 12. 27.

  3. THP 8: How Important is Squatting for Vertical Jump?

    Közzétéve: 2020. 12. 26.

  4. THP 7: Results of THP Training with @camydunks

    Közzétéve: 2020. 10. 31.

  5. THP 6: The Diet of a Pro Dunker

    Közzétéve: 2020. 10. 29.

  6. THP 5: Baseball Training with Dean Jackson of Driveline Baseball

    Közzétéve: 2020. 10. 28.

  7. THP 4: What Makes A Perfect Jumper?

    Közzétéve: 2020. 10. 23.

  8. THP 3: 5'7 Dunker Area 51 Shares His Advice On How To Jump High

    Közzétéve: 2020. 09. 23.

  9. THP 2: How This Olympic Hopeful Became Bigger And Stronger Than NFL RBs

    Közzétéve: 2020. 09. 17.

  10. THP 1: Penultimate Step Tips

    Közzétéve: 2020. 09. 15.

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Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

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