12 Epizód

  1. Am I Too Sensitive For This World?

    Közzétéve: 2021. 06. 24.

  2. Anxiety in Uncertain Times

    Közzétéve: 2021. 06. 10.

  3. All You Need Is A Good Sleep

    Közzétéve: 2021. 05. 26.

  4. What is your Element?

    Közzétéve: 2021. 05. 11.

  5. Make Time for Play

    Közzétéve: 2021. 04. 26.

  6. When We Get Hurt

    Közzétéve: 2021. 04. 14.

  7. Integrity: Living in Alignment with our Values

    Közzétéve: 2021. 04. 06.

  8. Upacking the Ego

    Közzétéve: 2021. 03. 25.

  9. Filling Our Own Love Tanks

    Közzétéve: 2021. 03. 18.

  10. Honouring our Energetic Cycles

    Közzétéve: 2021. 03. 11.

  11. Moving through our Emotions

    Közzétéve: 2021. 03. 04.

  12. Collective Themes from the Treatment Room

    Közzétéve: 2021. 03. 02.

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In this podcast I share some of my insights, my AH-HA moments and most importantly my challenges and struggles. This past year has kindly forced me to look inward more than ever before and my instinct is to share all of my discoveries: the messy ones and the beautiful ones. In exposing my vulnerabilities I want to not only connect with others but more deeply connect with myself. This podcast encompasses a variety of topics: mental health, love, wellness & illness, personal battles, relationships, connecting with our true self and striving to live a more joyful and meaningful life. This podcast is ultimately about what makes us human.

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