242 Epizód

  1. Ep. 22: August Turak — How to Transcend Selfishness and Live a Life of Purpose

    Közzétéve: 2018. 12. 26.

  2. Ep. 21: Dr. Joel Minden — How to Stop Anxiety from Controlling Your Life

    Közzétéve: 2018. 12. 19.

  3. Ep. 20: Dr. Jessica Breland — Latest Findings on the Obesity Epidemic Among US Veterans

    Közzétéve: 2018. 12. 12.

  4. Ep. 19: Megan MacCutcheon - Keys to Women's Confidence and Healthy Self-Esteem

    Közzétéve: 2018. 12. 05.

  5. Ep. 18 Dr. Jay Fournier - Looking at the Brain to Better Understand Depression

    Közzétéve: 2018. 11. 28.

  6. Ep. 17: Brian Lies - Finding Hope After Loss and Grief

    Közzétéve: 2018. 11. 21.

  7. Ep. 16: Dr. Stephanie Sarkis - How to Spot, Manage, and Avoid Gaslighters in Your Life

    Közzétéve: 2018. 11. 14.

  8. Ep. 15: Dr. Richard Summers - Finding the Best Psychotherapy for Each Individual

    Közzétéve: 2018. 11. 07.

  9. Ep. 14: Arlene B. Englander - How to Let Go of Emotional Overeating and Love Your Food

    Közzétéve: 2018. 10. 31.

  10. Ep. 13: Dr. Rob DeRubeis - Latest Research from the Frontier of Depression Treatment

    Közzétéve: 2018. 10. 24.

  11. Ep. 12: Dr. David Richo - The Mindful Path Toward Greater Love and Connection

    Közzétéve: 2018. 10. 17.

  12. Ep. 11: Dr. Alice Boyes — How to Create the Best Life Possible, One Habit at a Time

    Közzétéve: 2018. 10. 10.

  13. Ep. 10 Matt Kayser - Using Powerful Animal Models to Help People Sleep Better

    Közzétéve: 2018. 10. 03.

  14. Ep. 9: Dr. Ben Hunter - Love and Relationships Through the Lens of Attachment

    Közzétéve: 2018. 09. 23.

  15. Ep. 8 Mark Moliterno - Strengthening the Voice Through Mind, Body, and Spirit

    Közzétéve: 2018. 09. 16.

  16. Ep. 7: Dr. Michael Perlis - The Latest Research on Sleep and Insomnia

    Közzétéve: 2018. 09. 12.

  17. Ep. 6: Angela Duckworth - How to Find a Passion That Inspires Extraordinary Effort

    Közzétéve: 2018. 09. 05.

  18. Ep. 5: Dr. Rachel Hershenberg - How to Create a Life You Love

    Közzétéve: 2018. 08. 29.

  19. Ep. 4: Dr. Jason Hunt - How to Treat Anxiety with Cognitive Behavioral Therapy

    Közzétéve: 2018. 08. 22.

  20. Ep. 3: Dr. Ray Pasi - Secondary Education in the Twenty-first Century

    Közzétéve: 2018. 08. 15.

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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.

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