219 Epizód

  1. Stressing Exercise

    Közzétéve: 2025. 05. 19.

  2. Titrating healthy lifestyle: Using guardrails to get out of your own way

    Közzétéve: 2025. 05. 12.

  3. Titrating healthy lifestyle: The key to chronic health

    Közzétéve: 2025. 05. 05.

  4. Next level instruction: From performance to presence

    Közzétéve: 2025. 04. 14.

  5. When students walk out: Why trauma informed instruction matters to successful fit pros and how you can make it work for you

    Közzétéve: 2025. 04. 07.

  6. Respecting recovery: The mind body pathway to boost your fitness results

    Közzétéve: 2025. 03. 31.

  7. 5 Hard earned truths that make or break a fit pro career

    Közzétéve: 2025. 03. 24.

  8. Fit pro success: email marketing basics

    Közzétéve: 2025. 03. 17.

  9. Teaching to the room: How to make every student feel like the only student

    Közzétéve: 2025. 03. 10.

  10. 5 Beta launch lessons to build your fitness business

    Közzétéve: 2025. 03. 03.

  11. 3 mistakes in pricing your fitness services and how to avoid them

    Közzétéve: 2025. 02. 24.

  12. Mastering the art of saying no for successful fit pros

    Közzétéve: 2025. 02. 17.

  13. The #1 boundary to set no matter what you teach or coach

    Közzétéve: 2025. 02. 10.

  14. Muscle through menopause: beyond the hot flash

    Közzétéve: 2025. 02. 03.

  15. Eating to Sleep and Sleep to Cure Cravings

    Közzétéve: 2025. 01. 27.

  16. Nutrition results you can live with

    Közzétéve: 2025. 01. 21.

  17. Exercise and the Myth of Motivation

    Közzétéve: 2025. 01. 13.

  18. 8 Essentials to make any health change last a lifetime

    Közzétéve: 2025. 01. 06.

  19. The art and science of manifestation: Why goal setting is such a struggle and resolutions fail

    Közzétéve: 2024. 12. 23.

  20. Anandamaya kosha your bliss body

    Közzétéve: 2024. 12. 16.

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The Work IN is for fitness professionals and refugees from the body brand nation who are ready to make trauma informed instruction the gold standard of professionalism across the industry. You'll find mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves.

Visit the podcast's native language site