314 Epizód

  1. 173. Weight Loss and Grief: An Interview with Dr. Katrina Ubell

    Közzétéve: 2022. 09. 19.

  2. 172. Asking for the Support You Need: A Widows Unfiltered Interview with Pam Demke

    Közzétéve: 2022. 09. 12.

  3. Ep #171: How You’re Supposed to Feel

    Közzétéve: 2022. 09. 05.

  4. Ep #170: The Grieving Brain: An Interview with Mary-Frances O’Connor

    Közzétéve: 2022. 08. 29.

  5. Ep #169: It’s Not Personal

    Közzétéve: 2022. 08. 22.

  6. Ep #168: Tornadoes and Post-Traumatic Growth

    Közzétéve: 2022. 08. 15.

  7. Ep #167: Tapping for Widows: An Interview with Melanie Fay

    Közzétéve: 2022. 08. 08.

  8. Ep #166: Perfectly Hidden Depression: An Interview with Dr. Margaret Robinson Rutherford

    Közzétéve: 2022. 08. 01.

  9. Ep #165: The Gift of Goal Constraint

    Közzétéve: 2022. 07. 25.

  10. Ep #164: Growth After Trauma: A Widows Unfiltered Interview with Jenna Kelley

    Közzétéve: 2022. 07. 18.

  11. Ep #163: Controlling the Controllables

    Közzétéve: 2022. 07. 11.

  12. Ep #162: Struggling Less as a Mom: A Conversation with Molly Claire

    Közzétéve: 2022. 07. 04.

  13. Ep #161: Ask Krista Anything: Free Public Coaching Call

    Közzétéve: 2022. 06. 27.

  14. Ep #160: Healing After Loss: A Widows Unfiltered Interview with Jane Grondin

    Közzétéve: 2022. 06. 20.

  15. Ep #159: Grief Support with EFT Tapping Part 2

    Közzétéve: 2022. 06. 13.

  16. Ep #158: Grief Support with EFT Tapping Part 1

    Közzétéve: 2022. 06. 06.

  17. Ep #157: What is Your Purpose Now?

    Közzétéve: 2022. 05. 30.

  18. Ep #156: When the Relationship Was Difficult

    Közzétéve: 2022. 05. 23.

  19. Ep #155: Where You Should Be in Grief

    Közzétéve: 2022. 05. 16.

  20. Ep #154: E+R=O

    Közzétéve: 2022. 05. 09.

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The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.

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