192 Epizód

  1. 52. how to tap into your full potential and level up with an abundance mindset

    Közzétéve: 2022. 06. 29.

  2. 51. how to lose weight - quick weight loss plan and diet tips

    Közzétéve: 2022. 06. 22.

  3. 50. HGW hangout: being comfortable In a bikini, never loosing hope and putting your dreams first

    Közzétéve: 2022. 06. 15.

  4. 49. (part 2) hot girl summer checklist : pilates, clean girl aesthetic must haves & navigating toxic friendships

    Közzétéve: 2022. 06. 08.

  5. 48. your hot girl summer checklist

    Közzétéve: 2022. 06. 01.

  6. 47. 6 ways to get out of a funk & reset your mood

    Közzétéve: 2022. 05. 25.

  7. 46. how to build healthy habits that change your lifestyle

    Közzétéve: 2022. 05. 18.

  8. 45. Vanessa Tiiu on influencing, balance vs discipline & how to prioritize wellness while working 9-5

    Közzétéve: 2022. 05. 11.

  9. 44. How to prioritize your mental health & words of affirmation related to anxiety & depression - mental health matters you are not alone

    Közzétéve: 2022. 05. 07.

  10. 43. finding motivation, manifesting your dream life & body confidence ft. @allanablumberg

    Közzétéve: 2022. 05. 04.

  11. 42. HGW hangout: hot girl summer, body confidence and focusing on yourself

    Közzétéve: 2022. 04. 27.

  12. 41. coachella and revolve festival tea, what really happens at influencer events?

    Közzétéve: 2022. 04. 21.

  13. 40. welcome to our glow up era - hot girl summer vibes and how to have a healthy and confident mindset

    Közzétéve: 2022. 04. 15.

  14. 39. hot girl summer prep, finding balance and pursuing your passion ft. @kaylieestewart

    Közzétéve: 2022. 04. 06.

  15. 38. GIRL TALK: how to stay motivated, words of encouragement, healthy recipe ideas

    Közzétéve: 2022. 03. 31.

  16. 37. let's discuss "that girl" & what it really means ??

    Közzétéve: 2022. 03. 23.

  17. 36. how to make your "THAT GIRL" night routine

    Közzétéve: 2022. 03. 16.

  18. 35. confidence is KEY - self love and confidence tips

    Közzétéve: 2022. 03. 10.

  19. 34. "THAT GIRL" reset routine

    Közzétéve: 2022. 03. 02.

  20. 33. using the law of attraction and manifestation to create the life you want

    Közzétéve: 2022. 02. 23.

8 / 10

Welcome to The Wellness Cafe Podcast. Your go to Hot Girl Walk podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!For sponsorship inquiries, please email [email protected]

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