252 Epizód

  1. 212 - Training Throughout Your Menstrual Cycle with Professional Athlete Carla Papac

    Közzétéve: 2023. 04. 04.

  2. 211 - Ayurvedic Support for Menstruation with Dr Vignesh

    Közzétéve: 2023. 03. 28.

  3. 210 - Is Mold Affecting Your Hormones & Cycle with Bridgit Danner

    Közzétéve: 2023. 03. 21.

  4. 209 - Essential Oils for the Menstrual Cycle with Alice Nicholls

    Közzétéve: 2023. 03. 14.

  5. 208 - Embodying your Feminine in a Patriarchal World with Kerrie Louise

    Közzétéve: 2023. 03. 07.

  6. 207 - Egg Quality, Fertility and Pre Conception Care with Stefanie Adler

    Közzétéve: 2023. 02. 28.

  7. 206 - Amplifying your oral health to improve your cycle! with Trina Felber

    Közzétéve: 2023. 02. 21.

  8. 205 - How the Lymphatic System Affects your Hormones with Chelsey Jean

    Közzétéve: 2023. 02. 14.

  9. 204 - Consistent Eating, Why it's Important to Not Skip Meals with Kaely McDevitt

    Közzétéve: 2023. 02. 07.

  10. 203 - Postpartum Pelvic Floor Recovery, what they're not telling you! with Marcy Crouch

    Közzétéve: 2023. 01. 31.

  11. 202 - PMDD Symptoms and Holistic Treatment with Lynne Racette

    Közzétéve: 2023. 01. 24.

  12. 201 - Your Menstrual Cycle, Hormonal Acne, and Birth Control with Meg Gaic

    Közzétéve: 2023. 01. 17.

  13. 200 - How I became a Menstrual Cycle Coach with Jema Lee

    Közzétéve: 2023. 01. 10.

  14. 199 - 2023 Astrology Dates You Need to Know with Nura Rachelle

    Közzétéve: 2023. 01. 03.

  15. 198 - 2022 Recap & How to Make 2023 Your Most Cyclical Year Yet with Jema Lee

    Közzétéve: 2022. 12. 27.

  16. 197 - How inflammation Affects Hormones and Healthy Cycles with Michelle Penicook

    Közzétéve: 2022. 12. 20.

  17. 196 - How to Yoni Steam with Diana Damian

    Közzétéve: 2022. 12. 13.

  18. 195 - Pelvic Floor & Integrative Pelvic Care with Caytlyn Dee

    Közzétéve: 2022. 12. 06.

  19. 194 - Preventing and Healing Thrush with Adrienne Rommel

    Közzétéve: 2022. 11. 29.

  20. 193 - Period Poos, IBS & Digestive Health with Chelsea McCallum

    Közzétéve: 2022. 11. 22.

3 / 13

The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with your menstrual cycle. Get ready beautiful, you’re about to learn how to confidently reconnect with your body and discover your unique flow.

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