252 Epizód

  1. 252 - The 3rd Trimester & Preparing for Birth with Jema Lee

    Közzétéve: 2024. 02. 06.

  2. 251 - Matrescence and Becoming a Mother with Nikki McCahon

    Közzétéve: 2024. 01. 30.

  3. 250 - Transitioning to Fatherhood, Preparation for Men with Tully O'Connor

    Közzétéve: 2024. 01. 23.

  4. 249 - Preparing for a Home Birth with Michelle Palasia

    Közzétéve: 2024. 01. 16.

  5. 248 - Pregnancy, Movement & Exercise with Jess Jenkins

    Közzétéve: 2024. 01. 09.

  6. 247 - Sleep Changes & Support Through Pregnancy to Postpartum with Dr Leigha Saunders

    Közzétéve: 2024. 01. 02.

  7. 246 - A Soul Filled Pregnancy Journey with Holliea Fairleigh

    Közzétéve: 2023. 12. 26.

  8. 245 - Food cravings, staying nutritionally balanced while pregnant with Lindsay Taylor

    Közzétéve: 2023. 12. 19.

  9. 244 - Nutrition for Preconception & Pregnancy with Meah Robertson

    Közzétéve: 2023. 12. 12.

  10. 243 - Shamanic Dimensions of Pregnancy and Birth with Jane Hardwicke Collings

    Közzétéve: 2023. 12. 05.

  11. 242 - 2nd Trimester: Body Image, Surrender, Sickness and Body Love with Jema Lee

    Közzétéve: 2023. 11. 28.

  12. 241 - My Pre Conception, Conception & 1st Trimester Journey

    Közzétéve: 2023. 11. 21.

  13. 240 - Sacred Rituals with your Menstrual Blood with Chloe Skerlak

    Közzétéve: 2023. 11. 14.

  14. 239 - Celebrating Menarche & Ending Generational Misinformation on Menstruation with Stefanie Adler

    Közzétéve: 2023. 11. 07.

  15. 238 - Being a Cyclical Woman without a Menstrual Cycle with Amanda Rootsey

    Közzétéve: 2023. 10. 31.

  16. 237 - Menstruating, Free Bleeding & Supportive Men with Melissa Vranjes

    Közzétéve: 2023. 10. 24.

  17. 236 - PMS, IUD's, Termination & Cycle Rituals with Adrienne Rommel

    Közzétéve: 2023. 10. 17.

  18. 235 - Honouring Motherhood & Menstruation with Amber Hawken

    Közzétéve: 2023. 10. 10.

  19. 234 - Living with PMDD with Jes Hagan

    Közzétéve: 2023. 10. 03.

  20. 233 - Menstruation While Traveling with Lindsay Mitchell

    Közzétéve: 2023. 09. 26.

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The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with your menstrual cycle. Get ready beautiful, you’re about to learn how to confidently reconnect with your body and discover your unique flow.

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