124 Epizód

  1. Feeling SAFE to heal and the body's internal sensory arrays

    Közzétéve: 2024. 11. 22.

  2. Women shouldn't take biohacker bro advice [a Health Bridge Reunion with Dr Sara]

    Közzétéve: 2024. 11. 15.

  3. Setting Our Kids Up for a Bright Future: Financial Education and Independence with Andy Tanner

    Közzétéve: 2024. 10. 31.

  4. The Oral Microbiome: Gateway to Health with Dr. Ryan Bentley

    Közzétéve: 2024. 10. 23.

  5. Hurricane Helene's Aftermath - A Community's Resilience in Asheville with Zach Cahn

    Közzétéve: 2024. 10. 18.

  6. Healing the Body with Our Own Stem Cells with Christian Drapeau

    Közzétéve: 2024. 10. 11.

  7. Changing Your Mood to Change Your Life - Practical Strategies for Better Outcomes

    Közzétéve: 2024. 10. 03.

  8. Breaking Free from People-Pleasing - The Urban Monk's Guide to Healthy Boundaries

    Közzétéve: 2024. 09. 26.

  9. Shutting Down the Mind - The Art of Deep Sleep Preparation with Dr Pedram Shojai

    Közzétéve: 2024. 09. 20.

  10. Healthy Hormones and Looking at Menopause Differently with Dr Sharon Stills

    Közzétéve: 2024. 09. 13.

  11. Building a Healthy Home. A discussion with Ryan Blaser

    Közzétéve: 2024. 08. 26.

  12. Living a non-toxic lifestyle with Warren Phillips

    Közzétéve: 2024. 08. 17.

  13. Integrative Approaches to Raising Healthy and Resilient Children with Dr Joel Warsh

    Közzétéve: 2024. 08. 09.

  14. Mastering Work-Life Balance and Athletic Performance with Gabby Reece

    Közzétéve: 2024. 07. 26.

  15. Embracing Sensuality: A Conversation with Deborah Kagan

    Közzétéve: 2024. 07. 19.

  16. Unleashing Full Potential: A Deep Dive into Hypnotherapy with Elliot Roe

    Közzétéve: 2024. 07. 11.

  17. Balancing Stress: A Deep Dive into Positive and Negative Stress with Jeff Krasno

    Közzétéve: 2024. 07. 05.

  18. Redefining Midlife: A Conversation with Claire and James Davis

    Közzétéve: 2024. 06. 27.

  19. Finding Inner Peace: A Conversation with Elaine Glass

    Közzétéve: 2024. 06. 21.

  20. Decoding Stress: A Deep Dive into Neuroscience, Perception, and Soothing Techniques with Dr. Dave Rabin

    Közzétéve: 2024. 05. 23.

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Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century. https://www.theurbanmonk.com/

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