105 Epizód

  1. Mindfulness: Being Present to Whatever Is Here

    Közzétéve: 2024. 03. 15.

  2. Curiosity: Asking Questions Without Judgment

    Közzétéve: 2024. 03. 08.

  3. Compassion: Standing in Someone Else’s Shoes

    Közzétéve: 2024. 03. 01.

  4. Mindful Eating: Making the Most of Meal Time

    Közzétéve: 2024. 02. 23.

  5. Meditation: An Introduction to Mindful Breathing

    Közzétéve: 2024. 02. 16.

  6. Wisdom Reading: Words That Awaken the Heart

    Közzétéve: 2024. 02. 09.

  7. Focus: The Power of Concentration in a Distracting World

    Közzétéve: 2024. 02. 02.

  8. Practice: Finding Joy in Deliberate Improvement

    Közzétéve: 2024. 01. 26.

  9. Grit: Doing Hard Things While Delighting in the Present

    Közzétéve: 2024. 01. 19.

  10. Courage: Standing Up For Yourself and Others

    Közzétéve: 2024. 01. 12.

  11. Strengths: Finding Your Individual Purpose

    Közzétéve: 2024. 01. 05.

  12. Intentions: Knowing What You Want and Getting It

    Közzétéve: 2023. 12. 29.

  13. Hope: Overcoming Despair

    Közzétéve: 2023. 12. 22.

  14. Kindness: Looking Out for Others

    Közzétéve: 2023. 12. 15.

  15. Purpose: Discovering What Makes You Feel Alive Right Now

    Közzétéve: 2023. 12. 08.

  16. Giving: A Source of Connection and Love

    Közzétéve: 2023. 12. 01.

  17. Humility: The Way to Learn and Grow

    Közzétéve: 2023. 11. 24.

  18. Gratitude: Appreciating What's Present

    Közzétéve: 2023. 11. 17.

  19. Stillness and Contemplation: A Practice of Deep Listening

    Közzétéve: 2023. 11. 10.

  20. Role Models: Building Your Creative Lineage

    Közzétéve: 2023. 11. 03.

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Uplift Kids helps families start conversations about timeless values and expansive spirituality. In this podcast from the cofounders of Uplift Kids, Jon Ogden interviews Amanda Suarez, a school psychologist and conscious parenting coach, and Michelle Larson, a marriage and family therapist associate. We look at what the emerging science and wisdom traditions teach about how to navigate big feelings as well as how to integrate practices that nurture spiritual health at home. For more, see: https://upliftkids.org/

Visit the podcast's native language site