211 Epizód

  1. Dealing With the Discomfort of Growth

    Közzétéve: 2022. 12. 04.

  2. When You Think That It Keeps Happening

    Közzétéve: 2022. 11. 27.

  3. Pink Drinks and Making Decisions with Austin R.

    Közzétéve: 2022. 11. 20.

  4. TTMP 107: My Emotions Are Not a Problem

    Közzétéve: 2022. 11. 13.

  5. TTMP 106: How to Be Calm When Things Feel Chaotic

    Közzétéve: 2022. 11. 06.

  6. TTMP 105: Getting My Power Back, Boundaries and Food Freedom with Jill R.

    Közzétéve: 2022. 10. 30.

  7. TTMP 104: Living a Less-Stressed Life

    Közzétéve: 2022. 10. 23.

  8. TTMP 103: Cultivating Your Enoughness

    Közzétéve: 2022. 10. 16.

  9. #102: Allowing Yourself to Receive

    Közzétéve: 2022. 10. 09.

  10. What to Do When You Struggle with People Pleasing

    Közzétéve: 2022. 10. 02.

  11. Rethinking Motherhood Part 4: How to Build Self-trust

    Közzétéve: 2022. 09. 25.

  12. Rethinking Motherhood Part 3: When You Think You're Failing at Motherhood

    Közzétéve: 2022. 09. 18.

  13. Rethinking Motherhood Part 2: Name What Matters

    Közzétéve: 2022. 09. 11.

  14. TTMP 97: Rethinking Motherhood Part 1: Defining Your Motherhood Identity

    Közzétéve: 2022. 09. 05.

  15. TTMP 96: Your 5-Step Path From Surviving to Thriving in Motherhood

    Közzétéve: 2022. 08. 28.

  16. TTMP 94: Why Prioritizing Yourself Matters in Food and Body Image Healing

    Közzétéve: 2022. 08. 14.

  17. TTMP 93: Delayed Living

    Közzétéve: 2022. 08. 07.

  18. TTMP 92: Letting Go of the Familiar and Embracing Growth

    Közzétéve: 2022. 07. 31.

  19. TTMP 91: Cultivating the Skill of Self-Compassion

    Közzétéve: 2022. 07. 24.

  20. TTMP 90: Breaking Motherhood Rules

    Közzétéve: 2022. 07. 17.

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Having it all in motherhood, career, and life comes from self-mastery and leadership as the woman who desires to hold it all. Permission Granted is a mindset, career, and life-focused show for the ambitious, purpose-driven woman who is ready to create a life where her career success, inner peace, and fulfilling personal relationships are the vibe. Join me, Unyime, Life Architect and Speaker, for conversations that will reignite your passion for life as a mom who wears multiple hats and is committed to wearing them well. I’m a wife and mom, and work a 9-5 in addition to podcasting and hosting a business. This podcast is where I leverage my experiences in public health, strategic planning, and leadership in private and public sector organizations to navigate conversations around the stories that hold us back from showing up in the fullest expression of who we are in the world as women. Whether you’re a seasoned mom or just starting, this is your go-to resource for everything you need to know about creating a life where you get to experience motherhood, career, and life with less stress, more peace, and zero burnout. Get ready to be inspired, activated, and a little sassy as you lead your life, thrive, and experience what’s possible when you choose to give yourself permission to be. This is Permission Granted. I'm elated that you're here. Let’s begin.~xo, Unyime  Contact Unyime:💌[email protected]🌐 https://www.unyimeoguta.com/☎️Book a call https://calendly.com/unyimeoguta/consultationConnect with me on LinkedIn @unyime-oguta and Instagram @unyime_oguta