11 Epizód

  1. # 11 - Menstrual health is more than this

    Közzétéve: 2024. 08. 28.

  2. # 10 - Most common type of PMS

    Közzétéve: 2024. 08. 21.

  3. # 9 - What is PMS

    Közzétéve: 2024. 08. 14.

  4. #8 - The body heals itself

    Közzétéve: 2024. 08. 07.

  5. # 7 - What is cyclical living?

    Közzétéve: 2024. 07. 31.

  6. #6 - How to track your cycle

    Közzétéve: 2024. 06. 25.

  7. # 5 - What is hormone balance?

    Közzétéve: 2024. 06. 21.

  8. #4 - Are you lazy or is it hormones?

    Közzétéve: 2024. 05. 29.

  9. #3 - The Basics of the Menstrual Cycle

    Közzétéve: 2024. 05. 21.

  10. #1 - The Starting Point

    Közzétéve: 2024. 05. 21.

  11. #2 - Mindset and Hormones

    Közzétéve: 2024. 05. 21.

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Welcome to The Sync Way, where we delve into the intricacies of navigating womanhood, mastering your mindset, and harnessing the power of hormones. If you're an ambitious woman seeking to understand how to design a cyclical life where you make your hormones work for you, this podcast is tailor-made for you. Join Teo as she shares her personal journey and insights as a menstrual cycle coach, empowering you to live authentically and embrace your full potential. Tune in for practical tips, inspiring stories, and expert guidance to help you navigate your cycle with confidence and unlock your true self. Know your cycle, know yourself.

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