199 Epizód

  1. 38. My Favorite Practice for Building Self-Confidence

    Közzétéve: 2022. 05. 17.

  2. 37. How I Get Through Busy Seasons of Life with Grace

    Közzétéve: 2022. 05. 10.

  3. 36. 3 Unhelpful Beliefs that are Holding You Back

    Közzétéve: 2022. 05. 03.

  4. 35. Why You Can Stop Second-Guessing Everything You Say

    Közzétéve: 2022. 04. 26.

  5. 34. How I Started My HSP Business

    Közzétéve: 2022. 04. 19.

  6. 33. How to Manage Guilt When Setting Boundaries

    Közzétéve: 2022. 04. 12.

  7. 32. Validating Your Emotions When Other People Don't "Get It"

    Közzétéve: 2022. 04. 05.

  8. 31. Why I Believe HSPs are Here to Make a Big Impact

    Közzétéve: 2022. 03. 29.

  9. 30. Handling Criticism as an HSP

    Közzétéve: 2022. 03. 22.

  10. 29. You Are Not “Too Much" (vulnerable share of how I'm feeling)

    Közzétéve: 2022. 03. 15.

  11. 28. How to Have Difficult Conversations with Confidence & Grace

    Közzétéve: 2022. 03. 08.

  12. 27. How to Deal with Negative Energy

    Közzétéve: 2022. 03. 01.

  13. 26. Healthy Ways to Manage Work Stress as a Highly Sensitive Person

    Közzétéve: 2022. 02. 22.

  14. 25. How to Tap into Your Intuition as an HSP

    Közzétéve: 2022. 02. 15.

  15. 24. If You're a Perfectionist or an Overachiever, This One's for You

    Közzétéve: 2022. 02. 08.

  16. 23. [Bonus!] Break Through Your Insecurity - You BELONG in the Room!

    Közzétéve: 2022. 02. 04.

  17. 22. Q&A - Radical Self-Acceptance, Shame, and Loving Our Inner Child

    Közzétéve: 2022. 02. 01.

  18. 21. Codependency and HSPs

    Közzétéve: 2022. 01. 25.

  19. 20. It's Time to Stop Second-Guessing Yourself!

    Közzétéve: 2022. 01. 18.

  20. 19. My Best Tips for Quieting Your Inner Critic

    Közzétéve: 2022. 01. 11.

9 / 10

Have you been told you're "too sensitive" or "too emotional"? Do you often feel drained by other people? Are you moved to tears easily? If so... you just may be a Highly Sensitive Person (HSP). Join host and HSP Mentor, Alissa Boyer, as she breaks the stigma of sensitivity and teaches you how to embrace your sensitivity as a gift. Here, you'll always be welcomed exactly as you are. New episodes every Tuesday!

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