199 Epizód

  1. 136. Stop Letting Other People Dictate How YOU Feel

    Közzétéve: 2024. 04. 09.

  2. 135. A Subtle Shift That Will Make You Seem Way More Confident

    Közzétéve: 2024. 04. 02.

  3. 134. 2 Tips For Improving Your Relationship With A Non-HSP

    Közzétéve: 2024. 03. 26.

  4. 133. Why Nervous System Regulation Isn't Solving All Your Problems

    Közzétéve: 2024. 03. 19.

  5. 132. The Power of Leaning Into Discomfort w/Matt Landsiedel [Sensitive & Empowered Series]

    Közzétéve: 2024. 03. 12.

  6. 131. Life Is Challenging You For A Reason (Empowering Mindset Shift!)

    Közzétéve: 2024. 03. 05.

  7. 130. What to Do When People Feel Like They're Walking on Eggshells Around You

    Közzétéve: 2024. 02. 27.

  8. 129. The Surprising Thing That's Making You Seem LESS Confident

    Közzétéve: 2024. 02. 20.

  9. 128. Experimental Energy - My Secret to Having More Fun [Bonus Episode]

    Közzétéve: 2024. 02. 16.

  10. 127. Why I Believe HSPs are Here to Make a Big Impact

    Közzétéve: 2024. 02. 13.

  11. 126. A Loving Pep Talk for Overthinkers & Perfectionists

    Közzétéve: 2024. 02. 06.

  12. 125. How to Balance Being Highly Sensitive and a High Achiever

    Közzétéve: 2024. 01. 30.

  13. 124. 4 Steps to Stop Absorbing Energy & Start Setting the Energy (aka Becoming a Thermostat Instead of a Thermometer!)

    Közzétéve: 2024. 01. 23.

  14. I'll Be Back on January 23rd!

    Közzétéve: 2024. 01. 09.

  15. 123. Why You Always Worry About "When the Other Shoe is Going to Drop"

    Közzétéve: 2024. 01. 02.

  16. 122. You Are Not Responsible for Everyone Else's Feelings! Here's How to Stop

    Közzétéve: 2023. 12. 26.

  17. 121. An Empowering Way to Manage Triggers as an HSP

    Közzétéve: 2023. 12. 19.

  18. 120. Do Highly Sensitive People Need to Be "More Flexible"?

    Közzétéve: 2023. 12. 12.

  19. 119. Dreading Going to That Party? Listen to This!

    Közzétéve: 2023. 12. 05.

  20. 118. Breaking Old Habits & Expanding into the Next Version of You [Sensitive & Empowered Series with Matt Landsiedel]

    Közzétéve: 2023. 11. 28.

4 / 10

Have you been told you're "too sensitive" or "too emotional"? Do you often feel drained by other people? Are you moved to tears easily? If so... you just may be a Highly Sensitive Person (HSP). Join host and HSP Mentor, Alissa Boyer, as she breaks the stigma of sensitivity and teaches you how to embrace your sensitivity as a gift. Here, you'll always be welcomed exactly as you are. New episodes every Tuesday!

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