523 Epizód

  1. 386 SelfWork: How Not To Say The Wrong Thing at The Wrong Time

    Közzétéve: 2024. 03. 22.

  2. Introducing the Jordan Harbinger Show

    Közzétéve: 2024. 03. 22.

  3. 385 SelfWork: Answering Your Questions About Therapy

    Közzétéve: 2024. 03. 15.

  4. 384 SelfWork: Trying Out Hypnosis: A Conversation with Dr. David Spiegel, Creator of Reveri

    Közzétéve: 2024. 03. 08.

  5. 383 SelfWork: How to Listen To, Learn From, and Work With Panic

    Közzétéve: 2024. 03. 01.

  6. 382 SelfWork: The Many Gifts of Fear

    Közzétéve: 2024. 02. 23.

  7. 381 SelfWork: How to Talk About Your Depression

    Közzétéve: 2024. 02. 16.

  8. 380 SelfWork: How to Get to Forgiveness - Through Anger and Empathy

    Közzétéve: 2024. 02. 09.

  9. 379 SelfWork: What's the Better Way of Saying "My Feelings Are Hurt"?

    Közzétéve: 2024. 02. 02.

  10. 378 SelfWork: Tina Turner Takes A Seat: How to Accept Change In Your Family

    Közzétéve: 2024. 01. 26.

  11. 377 SelfWork: Recognizing When Worry and "What If" Questions Paralyze You

    Közzétéve: 2024. 01. 19.

  12. 376 SelfWork: Three Unexpected Facets of Grief

    Közzétéve: 2024. 01. 12.

  13. 375 SelfWork: Knowing You're 'Mom Enough": A Conversation with Author Rachel Marie Martin

    Közzétéve: 2024. 01. 05.

  14. 374 SelfWork: How to Stop Chasing The Next Best Thing: Moving from FOMO to JOMO

    Közzétéve: 2023. 12. 29.

  15. 373 SelfWork: What's Inner Child Work? And Why Do It?

    Közzétéve: 2023. 12. 22.

  16. 372 SelfWork: Getting Out of Your Comfort Zone: A Conversation with the "Failfluencer" Erin Diehl

    Közzétéve: 2023. 12. 15.

  17. 371 SelfWork: Hopelessness and Helplessness: When Depression Seems Impossible to Heal

    Közzétéve: 2023. 12. 08.

  18. 370 SelfWork: Finding Resilience: Can You Learn to Enjoy Life After Tremendous Loss?

    Közzétéve: 2023. 12. 01.

  19. 369 SelfWork: Dumps, Humps, and Slumps: Are They Depression?

    Közzétéve: 2023. 11. 24.

  20. SelfWork YGTG: A New SelfWork Sponsor and Sensational Black Friday Week Double Discount Offer!

    Közzétéve: 2023. 11. 19.

4 / 27

I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on "what you can do about it." I'd love to hear from you. Please join me.

Visit the podcast's native language site