113 Epizód

  1. Episode #14 : Intuitive Eating + why I don't track macros or follow diet culture

    Közzétéve: 2023. 03. 13.

  2. Episode #13 How to battle addiction + Why I don't drink alcohol w/ Anthony Trca

    Közzétéve: 2023. 03. 06.

  3. Episode #12 My College Experience + how to live a healthy balanced lifestyle as a college student

    Közzétéve: 2023. 02. 27.

  4. Episode #11 : The not so glamorous side of being an "influencer" + my journey on becoming one

    Közzétéve: 2023. 02. 18.

  5. Episode #10 Sibling Q&A | Jake & Anthony Trca

    Közzétéve: 2023. 02. 06.

  6. Episode #8 : 7 Pieces of Advice w/ Anthony Trca | relationships, balancing life, living alone, trusting the process + more

    Közzétéve: 2023. 01. 30.

  7. Episode #7 | 5 Things I wish I would've known - Anthony Trca

    Közzétéve: 2023. 01. 23.

  8. Episode #6 : In's & Out's of 2023

    Közzétéve: 2023. 01. 16.

  9. Episode #5 : How to enter a new chapter in life

    Közzétéve: 2023. 01. 09.

  10. Episode #4 : How to stay on track / in routine when traveling

    Közzétéve: 2023. 01. 02.

  11. Episode #3 | 2023 Goals & 2022 Reflection

    Közzétéve: 2022. 12. 26.

  12. Episode #2 | My Fitness Journey & the Biggest Lessons I've Learned

    Közzétéve: 2022. 12. 19.

  13. Episode #1 : The Introduction | what "Self Made" means

    Közzétéve: 2022. 12. 13.

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Hosted by Chloe Trca, talking all things self development, fitness, nutrition, lifestyle, wellness and business to help create you create your best self.

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