394 Epizód

  1. How Safe is Exercise while Fasting? with Kira Sutherland (Re-Run: May, 2021)

    Közzétéve: 2025. 07. 06.

  2. Latest Injury Prevention Research: Asymmetry, Strength, Flexibility, & Shoes

    Közzétéve: 2025. 06. 29.

  3. Keto, Carbs, and Running Reality with Prof Louise Burke

    Közzétéve: 2025. 06. 22.

  4. Q&A: Long Run Fueling, Barefoot Running Risks, Shin Splint Management, and Tendon vs Muscle Rehab

    Közzétéve: 2025. 06. 15.

  5. Q&A Beetroot Ban, Shoe Rotation, Hip Drop and Peptides Explained

    Közzétéve: 2025. 06. 08.

  6. Running is Rehab: When doing is the fixing with Greg Lehman (Re-Run: May, 2021)

    Közzétéve: 2025. 06. 01.

  7. Latest Research: Forefoot Risks / Cadence vs. Knee Load / Groin Pain Breakthrough / Deadly Trail Running Truths

    Közzétéve: 2025. 05. 25.

  8. Sara's Running Injury Success Story

    Közzétéve: 2025. 05. 18.

  9. The Role of Nutrition On Injuries, Pain & Recovery with Dr Ian Seels

    Közzétéve: 2025. 05. 11.

  10. Safe Weight-loss Methods for Runners with Dr. Nick Fuller (Re-Run: April, 2021)

    Közzétéve: 2025. 05. 04.

  11. Latest Research: Insights into Shin Splints / Ways to Reduce Injury Risk / Sprint Training on Running Economy

    Közzétéve: 2025. 04. 27.

  12. Refuting Gluteal Tendinopathy Myths with Alison Grimaldi

    Közzétéve: 2025. 04. 20.

  13. Optimizing Nutrition for Performance & Rehab with Jordi Sullivan

    Közzétéve: 2025. 04. 13.

  14. Stress Fractures & Bone Health with Belinda Beck (Re-run: Mar 2021)

    Közzétéve: 2025. 04. 06.

  15. Latest Research: Healing Degenerative Tendons / Timing of Nutrition in Marathons / Smartwatches Predicting Performance

    Közzétéve: 2025. 03. 30.

  16. The Right Strength Training to Improve Fatigued Running with Michele Zanini

    Közzétéve: 2025. 03. 25.

  17. Moira’s Chronic Injury Success Story

    Közzétéve: 2025. 03. 16.

  18. Understanding & Enhancing Running Economy with Mark Connick

    Közzétéve: 2025. 03. 09.

  19. Latest Research: Brodie’s Apology/Compression Garments & Performance/Anxiety & Recovery/Knee Pain Management

    Közzétéve: 2025. 03. 02.

  20. How to Survive & Thrive in All Weather Conditions with Andrew & Michael

    Közzétéve: 2025. 02. 23.

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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

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