411 Epizód

  1. Re-Run: Finding the Right Taper & Recovery Week Strategy with Jason Fitzgerald (Mar, 2022)

    Közzétéve: 2025. 11. 02.

  2. Latest Research: Running Hills Faster, Race-Day Carb Intake, Tendon Health with Estrogen Changes

    Közzétéve: 2025. 10. 26.

  3. Exclusive AMA: Managing Multiple Injuries / Heart Rate Discrepancies / Stitches / Rotating Shoes

    Közzétéve: 2025. 10. 19.

  4. Q&A 2: Age & Performance, Achilles Injury Expectations, MRI Alternatives, Tendon Health & Stress Shielding

    Közzétéve: 2025. 10. 12.

  5. Re-Run: Marathon PB tactics & strategy with Brian Hanley (Aug, 2021)

    Közzétéve: 2025. 10. 05.

  6. Latest Research: Cadence Updates, Running Frequency For Marathon Training, HIIT Workouts For Performance, Plantar Plate Injuries

    Közzétéve: 2025. 09. 28.

  7. Q&A: Calf Tightness Troubleshooting, Introducing Speed vs Volume, Strength Training for Runners, Finding Motivation Post Marathon

    Közzétéve: 2025. 09. 21.

  8. Sara's Rehab Success Story

    Közzétéve: 2025. 09. 14.

  9. Increasing & Preserving Your Vo2 Max with Dr. Will

    Közzétéve: 2025. 09. 07.

  10. Re-Run: The Science & Practice of Running with Dr. Phil Hayes (July, 2021)

    Közzétéve: 2025. 08. 31.

  11. Latest Research: Bone Health, Hamstring Length, Negative Splits, Foam Rolling & Massage Guns on DOMS

    Közzétéve: 2025. 08. 24.

  12. The Bone Density Facts Every Runner Must Know with Steph Mundt

    Közzétéve: 2025. 08. 17.

  13. Paper Review: Do Male & Female Tendons Heal Differently?

    Közzétéve: 2025. 08. 10.

  14. Are You Really Running Slow Enough? with Zoe Sharpe (Re-Run: June, 2021)

    Közzétéve: 2025. 08. 03.

  15. Exclusive AMA: Post Illness - Running Muscle Healing - Injury Time Frames - Faster Marathons

    Közzétéve: 2025. 07. 27.

  16. Exploring the Impact of Vitamin D on Tendon Health

    Közzétéve: 2025. 07. 20.

  17. Searching For The Perfect Running Form with Gustavo Leporace

    Közzétéve: 2025. 07. 13.

  18. How Safe is Exercise while Fasting? with Kira Sutherland (Re-Run: May, 2021)

    Közzétéve: 2025. 07. 06.

  19. Latest Injury Prevention Research: Asymmetry, Strength, Flexibility, & Shoes

    Közzétéve: 2025. 06. 29.

  20. Keto, Carbs, and Running Reality with Prof Louise Burke

    Közzétéve: 2025. 06. 22.

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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

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