39 Epizód

  1. The Microbiome and Your Inner Ecosystems with Ara Katz, Co-founder of Seed

    Közzétéve: 2024. 02. 01.

  2. Doing Less and Leaning into Trust in 2024

    Közzétéve: 2024. 01. 09.

  3. Rediscovering Your Signature Style and Dressing with Confidence, with Alexia Karides of The Ysso

    Közzétéve: 2023. 06. 01.

  4. A Personalised Approach to Wellbeing, and How to Deepen Self-Understanding to Find What Really Works For You

    Közzétéve: 2023. 03. 24.

  5. #35; Jaime Hepburn on Moving with Meaning and Finding Your Flow, Both On and Off the Mat

    Közzétéve: 2022. 11. 01.

  6. #34 - Estee Lalonde, Mirrorwater; on How to Truly Know Yourself and Navigating Self-development in the Modern World

    Közzétéve: 2022. 04. 15.

  7. #31 - Sam Kankanamge, Sen Wellness // Holistic Healing, Emotional Health and Self-realisation

    Közzétéve: 2022. 03. 29.

  8. #33 - Jasmine Hemsley // The Power of Truly Knowing Yourself and Other Rituals

    Közzétéve: 2022. 02. 14.

  9. #32 - A Workshop // Start the New Year with Clarity & Confidence

    Közzétéve: 2022. 01. 03.

  10. #30 - Ning Li, Typology Paris // Why Everything is Better Simplified, and Authentic Entrepreneurship

    Közzétéve: 2021. 07. 29.

  11. #29 Mindful Movement, Practicing Awareness and Prioritising Joy with Max and Tom of District Vision

    Közzétéve: 2021. 07. 13.

  12. #28 - Navigating Natural Beauty with Kerry Moore of Amly Botanicals

    Közzétéve: 2021. 06. 30.

  13. #27 - Everything You Need to Know About Breathwork with James Dowler

    Közzétéve: 2021. 06. 15.

  14. #26 - The Power of Nature and Why Our Minds Need the Wild, with Lucy Jones, Author of Losing Eden

    Közzétéve: 2021. 06. 01.

  15. #25 Imposter Syndrome and the Benefits of Simplifying Life with Megan Williams

    Közzétéve: 2021. 05. 25.

  16. #24 Guided Episode - Morning Journaling Session

    Közzétéve: 2021. 05. 18.

  17. #23 Body Positivity, Self Acceptance and How to Simplify Your Relationships with Jada Sezer

    Közzétéve: 2021. 05. 11.

  18. #22 Panel Episode - Human and Social Sustainability and How Climate Change Effects Us All Differently

    Közzétéve: 2021. 05. 04.

  19. #21 Guided Episode - Morning Check-In to Ground and Centre, with Sushma Sagar

    Közzétéve: 2021. 04. 27.

  20. #20 - An Introduction to Chakras, Energy and Healing Heartbreak with Sushma Sagar of The Calmery

    Közzétéve: 2021. 04. 20.

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Ever struggle to just enjoy the process of life, instead of always having your next step planned or figured out? In a world that thrives on overachieving and external validation - and leaves us in a sense of constantly trying to keep up - I feel that what we really need in order to truly feel good and experience genuine fulfilment is to move through life in a more open, understanding and empowered way. From personal stories and interviews to guided sessions, you'll find endless inspiration to feel good and live more fully, consciously and authentically. Follow Danielle @dcopperman

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