155 Epizód

  1. Your Watch is Lying: How to Run By Feel Instead

    Közzétéve: 2024. 08. 08.

  2. Introducing The Jordan Harbinger Show

    Közzétéve: 2024. 08. 08.

  3. PRTL: Can Melanie Run/Walk Her First Marathon in Time?

    Közzétéve: 2024. 08. 06.

  4. Over 40? Stop Running More And Do This Instead

    Közzétéve: 2024. 08. 01.

  5. "I've Lost 50 Pounds and My Goal is a 2:15 Half Marathon" PR Training Lab

    Közzétéve: 2024. 07. 30.

  6. Why Chasing 'Race Weight' Could Be Slowing You Down

    Közzétéve: 2024. 07. 25.

  7. "I'm 67. Can I Run 3:15 in the Sydney Marathon?" PR Training Lab

    Közzétéve: 2024. 07. 23.

  8. Lifting Lies: The Real Truth about Strength Training for Runners

    Közzétéve: 2024. 07. 18.

  9. ENCORE RUN: The Best Way to Train Your Pelvic Muscles for Worry-Free Running

    Közzétéve: 2024. 07. 11.

  10. ENCORE RUN: Why Des Linden Is Still Proving Everyone Wrong in Her 40s

    Közzétéve: 2024. 07. 04.

  11. All You Need is Three Minutes to Become a More Powerful Runner with Plyos

    Közzétéve: 2024. 06. 27.

  12. PRTL: "I Just Can’t Break the 4-Hour Marathon Plateau"

    Közzétéve: 2024. 06. 25.

  13. The 3 Ways to Tweak Your Training For Better Results

    Közzétéve: 2024. 06. 20.

  14. PRTL: "I Get So Nervous! Can I PR My Hot August 5k Race?"

    Közzétéve: 2024. 06. 18.

  15. The Best Treadmill Tips You Need To Train Like A Pop Star

    Közzétéve: 2024. 06. 13.

  16. PRTL: "Can I Redeem My Disappointing Boston in Chicago?"

    Közzétéve: 2024. 06. 11.

  17. The Simple, Proven Way to Supercharge Your Running: Start Walking More

    Közzétéve: 2024. 06. 06.

  18. PRTL: "Can I Run a 1:30 Half Marathon?"

    Közzétéve: 2024. 06. 04.

  19. Does a Plant-Based Diet Give You A Performance Edge? Maybe

    Közzétéve: 2024. 05. 30.

  20. PRTL: Custom Training Plan For a 56-year-old Runner Half Marathon

    Közzétéve: 2024. 05. 28.

3 / 8

You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k or your 50th marathon, you can start exactly where you are right now, and get better today.

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