The Peter Attia Drive

384 Epizód

1. #296 ‒ Foot health: preventing and treating common injuries, enhancing strength and mobility, picking footwear, and more | Courtney Conley, D.C.

   Közzétéve: 2024. 04. 01.
2. #295 ‒ Roadway death and injury: why everyone should care and what you can do to reduce risk | Mark Rosekind, Ph.D.

   Közzétéve: 2024. 03. 25.
3. #294 ‒ Peak athletic performance: How to measure it and how to train for it from the coach of the most elite athletes on earth | Olav Aleksander Bu

   Közzétéve: 2024. 03. 18.
4. #293 - AMA #57: High-intensity interval training: benefits, risks, protocols, and impact on longevity

   Közzétéve: 2024. 03. 11.
5. #292 ‒ Rucking: benefits, gear, FAQs, and the journey from Special Forces to founding GORUCK | Jason McCarthy

   Közzétéve: 2024. 03. 04.
6. #291 ‒ The role of testosterone in males and females, performance-enhancing drugs, sustainable fat loss, supplements, and more | Derek, More Plates More Dates Pt.2

   Közzétéve: 2024. 02. 26.
7. #291 ‒ The role of testosterone in males and females, performance-enhancing drugs, sustainable fat loss, supplements, and more | Derek, More Plates More Dates Pt.2

   Közzétéve: 2024. 02. 26.
8. #290 ‒ Liquid biopsies for early cancer detection, the role of epigenetics in aging, and the future of aging research | Alex Aravanis, M.D., Ph.D.

   Közzétéve: 2024. 02. 19.
9. #289 - AMA #56: Cancer screening: pros and cons, screening options, interpreting results, and more

   Közzétéve: 2024. 02. 12.
10. #288 ‒ The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green

    Közzétéve: 2024. 02. 05.
11. #287 ‒ Lower back pain: causes, treatment, and prevention of lower back injuries and pain | Stuart McGill, Ph.D.

    Közzétéve: 2024. 01. 29.
12. #286 ‒ Journal club with Andrew Huberman: the impact of light exposure on mental health and an immunotherapy breakthrough for cancer treatment

    Közzétéve: 2024. 01. 22.
13. #285 - AMA #55: Exercise: longevity-focused training, goal setting, improving deficiencies, managing emotional stress, and more

    Közzétéve: 2024. 01. 15.
14. #284 ‒ Overcoming addictive behaviors, elevating wellbeing, thriving in an era of excess, and the scarcity loop | Michael Easter, M.A.

    Közzétéve: 2024. 01. 08.
15. James Clear: Building & Changing Habits (#183 rebroadcast)

    Közzétéve: 2024. 01. 01.
16. #283 ‒ Gut health & the microbiome: improving and maintaining the microbiome, probiotics, prebiotics, innovative treatments, and more | Colleen Cutcliffe, Ph.D.

    Közzétéve: 2023. 12. 18.
17. #282 - AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more

    Közzétéve: 2023. 12. 11.
18. #281 ‒ Longevity drugs, aging biomarkers, and updated findings from the Interventions Testing Program (ITP) | Rich Miller, M.D., Ph.D.

    Közzétéve: 2023. 12. 04.
19. #280 ‒ Cultivating happiness, emotional self-management, and more | Arthur Brooks Ph.D.

    Közzétéve: 2023. 11. 27.
20. The world’s most important doctor to millions in the war-torn and remote villages of Sudan | Tom Catena, M.D. (#40 rebroadcast)

    Közzétéve: 2023. 11. 20.