215 Epizód

  1. S3E26: Beetroot, Bicarb & Measurement Error in Endurance Sport w/ Dr. Andy Sparks

    Közzétéve: 2019. 07. 30.
  2. S3E25: Sprinting & Athlete Development: Insights & Applications from 6 World-Experts

    Közzétéve: 2019. 07. 19.
  3. S3E24: Intelligence vs. Wisdom & Resolving Conflict w/ Dr. Igor Grossman PhD

    Közzétéve: 2019. 07. 11.
  4. S3E23 // Ultra-Marathon Prep, Fueling Endurance & Race Day Mindset w/ Zach Bitter

    Közzétéve: 2019. 06. 27.
  5. S3E22: Athlete Asymmetry and Impacts on Performance & Return To Play w Dr. Chris Bishop MS

    Közzétéve: 2019. 06. 21.
  6. S3E21: Effects of Protein Supplementation on Strength and Fat-Free Mass w/ Dr. Rob Morton PhD

    Közzétéve: 2019. 06. 10.
  7. S3E20: Pro Soccer, Life at Liverpool FC & Fueling for the Work Required w/ Dr. Liam Anderson PhD

    Közzétéve: 2019. 05. 29.
  8. S3E19: The New Science of Recovery: Evidence-Based Strategies w/ Christie Aschwanden

    Közzétéve: 2019. 05. 19.
  9. S3E18: Training Philosophy, Pro Hockey & Leaving Your Mark w/ Scott Livingston

    Közzétéve: 2019. 05. 12.
  10. S3E17: Fat-Free Mass Index & Key Micronutrients in Pro Football Players w/ Dr. Eric Trexler PhD

    Közzétéve: 2019. 05. 02.
  11. S3E16: Performance Nutrition, Pro Boxing & Building Trust w/ Dr. Scott Robinson PhD & Scott Quigg

    Közzétéve: 2019. 04. 26.
  12. S3E15: REWIND – Weight Loss & Body Composition: Insights & Applications from 6 World-Experts

    Közzétéve: 2019. 04. 21.
  13. S3E14: Endurance Athletes, Periodized Nutrition & Train-Low Strategies w/ Dr. Samuel Impey PhD

    Közzétéve: 2019. 04. 09.
  14. S3E13: Eating Disorders, Self-Worth & Conquering Binge-Eating w/ Dr. Glenn Livingston PhD

    Közzétéve: 2019. 03. 30.
  15. S3E12: MMA Fighters: Physiological Tests, Training Methods, Making Weight w/ Dr. Corey Peacock PhD

    Közzétéve: 2019. 03. 22.
  16. S3E11: Building Muscle, ”Mini-Cuts” & Training Principles w/ Steve Hall

    Közzétéve: 2019. 03. 15.
  17. S3E10: Priority Management, Personal Mastery & Moving Away from Distraction w/ Dr. Greg Wells PhD

    Közzétéve: 2019. 03. 08.
  18. S3E9: REWIND – Sleep & Circadian Rhythm: Insights & Applications from 6 World-Experts

    Közzétéve: 2019. 03. 01.
  19. S3E8: Muscle Loss, Sarcopenia, and Implications for Healthy Ageing w/ Dr. Theo Ispoglou PhD

    Közzétéve: 2019. 02. 23.
  20. S3E7: Heart Rate Variability, Team Sports & Monitoring Athletes w Dr. Andrew Flatt PhD

    Közzétéve: 2019. 02. 16.

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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

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