215 Epizód

  1. S7E15: Food First (But Not Always Food Only) & Lessons from the Pitch w Dr.Andreas Kasper, PhD

    Közzétéve: 2023. 11. 07.

  2. S7E14: Benefits of Omega-3 in Athletes & Assessing Omega-3 Index w Peter Ritz, MS, RD, CSSD

    Közzétéve: 2023. 10. 26.

  3. S7E13: NBA Performance Nutrition, Building Your Business & Women in Sport w Jaclyn Sklaver, MS, LDN

    Közzétéve: 2023. 09. 28.

  4. S7E12: Mental Performance & Health - Skillsets & Strategies from 4 Elite Experts

    Közzétéve: 2023. 08. 22.

  5. S7E11: Come Back Skinfolds, All Is Forgiven: Body Comp, RMR & Energy Availability w Dr. Carl Langan-Evans, PhD

    Közzétéve: 2023. 07. 26.

  6. S7E10: Chronic Pain in Athletes: Medications & Meditation w Dr. Abhimanyu Sud, MD, PhD

    Közzétéve: 2023. 07. 05.

  7. S7E9: Football Performance Nutrition - Tips, Tactics & Wisdom from 5 Expert Coaches

    Közzétéve: 2023. 06. 13.

  8. S7E8: Pre-Exercise Endurance Nutrition - When & How to Fuel (or Fast) Before Training? w Jeff Rothschild, MS, RD

    Közzétéve: 2023. 05. 24.

  9. S7E7: Physique vs. Team Sport Nutrition - Differences, Similarities & Nuances w Dr. Bill Campbell, PhD

    Közzétéve: 2023. 05. 11.

  10. S7E6: Body Composition - Tips, Tactics & Strategies for Getting Leaner & Making-Weight

    Közzétéve: 2023. 04. 26.

  11. S7E5: Ramadan, Fasting & Athletes - Performance Nutrition Strategies to Consider w Matt Jones, MS

    Közzétéve: 2023. 03. 29.

  12. S7E4: Tracking Nutrition & Performance Biomarkers Over College Career & Why Coaches Health Matters Too w Dr. Shawn Arent, PhD

    Közzétéve: 2023. 03. 15.

  13. S7E3: Understanding Athlete Energy Demands, Creatine for Kids & Omega-3 for Concussion w Dr. Andrew Jagim, PhD

    Közzétéve: 2023. 02. 16.

  14. S7E2: Neuroscience in Sport, Genetics and Protein, & How to Change an Athlete’s Diet? w Dr. Jose Antonio, PhD

    Közzétéve: 2023. 02. 03.

  15. S7E1: Vitamin D + Athlete Performance, Effects of Caffeine on Resistance Training & The Fat-Free Mass Index

    Közzétéve: 2023. 01. 26.

  16. S6E20: Tips, Tactics & Wisdom from Fueling Athletes for Over 30 Years w Prof. Louise Burke

    Közzétéve: 2022. 11. 29.

  17. S6E19: Impacts of Dehydration on Team Sport & Endurance Athletes + Assessment Tools & Tips

    Közzétéve: 2022. 11. 09.

  18. S6E18: A New Model for Age-Related Cognitive Decline & Dementia w Dr. Tommy Wood MD, PhD

    Közzétéve: 2022. 10. 28.

  19. S6E17: Athlete Stories - Road to Recovery (and Resilience) After Traumatic Injury & Head Trauma w Freeskier Jamie MoCrazy

    Közzétéve: 2022. 10. 07.

  20. S6E16: Fueling for the Damage Induced, CBD + Concussions & Practical Tips w Dr. Graeme Close, PhD

    Közzétéve: 2022. 09. 15.

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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

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