215 Epizód

  1. S1E15: The Athlete’s Gut & Rebooting Your Digestion w/ Dr. Tommy Wood MD

    Közzétéve: 2017. 05. 11.

  2. S1E14: Movement, Mobility & Training Equals Rehab w/ Dr. Charlie Weingroff

    Közzétéve: 2017. 05. 04.

  3. S1E13: The Real Truth About Cholesterol & Why We Fear Fat w/ Nina Teicholz

    Közzétéve: 2017. 04. 20.

  4. S1E12: The Obesity-Diabetes Epidemic and The Impacts of Fasting w Dr. Jason Fung MD

    Közzétéve: 2017. 04. 13.

  5. S1E11: HIIT Training, Efficient Exercise & Longevity w Dr. Martin Gibala PhD

    Közzétéve: 2017. 04. 06.

  6. S1E10: The Hungry Brain: Outsmarting the Instincts that Make Us Overeat w/ Dr. Stephan Guyenet

    Közzétéve: 2017. 03. 30.

  7. S1E9: Low Testosterone Epidemic & Root Causes of Low T w Dr. Ben House

    Közzétéve: 2017. 03. 23.

  8. S1E8: Personalized Nutrition - 7-Day Carb Test & Why Your Brain Is ”Wired To Eat” w/ Robb Wolf

    Közzétéve: 2017. 03. 16.

  9. S1E7: Paleo Nutrition, the Salt Debate, Calcium Balance & Longevity w Dr. Loren Cordain

    Közzétéve: 2017. 03. 09.

  10. S1E6: Mental Performance In High Stress Environments w Dr. Doug Kechijian

    Közzétéve: 2017. 02. 20.

  11. S1E5: Protein - Hypertrophy, High Performance & Weight Loss Effects w Dr. Tyler Churchward-Venne

    Közzétéve: 2017. 02. 16.

  12. S1E4: Coffee: Caffeine, Your Genes & Performance Effects w Dr. Nanci Guest PhD

    Közzétéve: 2017. 02. 09.

  13. S1E3: Sleep: Impacts on Performance & Habits of Successful People w Dr. Amy Bender

    Közzétéve: 2017. 01. 26.

  14. S1E2: Sprinting: Team ALTIS Insights for High Performance Athletes w/ Dr. Jas & Jason Hettler

    Közzétéve: 2017. 01. 26.

  15. S1E1: Metabolic Flexibility: Burn Fat & Supercharge Performance w/ Dr. Mike T. Nelson

    Közzétéve: 2017. 01. 20.

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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

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