92 Epizód

  1. Ep 72 - Is inflammation driving your PCOS? The signs + what you can do!

    Közzétéve: 2023. 06. 05.

  2. Ep 71 - 2 potent herbs you NEED to know about if you ever get stressed

    Közzétéve: 2023. 05. 29.

  3. Ep 70 - 3 simple yoga poses to help manage PCOS + supercharge your fertility

    Közzétéve: 2023. 05. 22.

  4. Ep 69 - Insulin resistance hacks - that ACTUALLY work!

    Közzétéve: 2023. 05. 15.

  5. Ep 68 - Teas for fertility + PCOS

    Közzétéve: 2023. 05. 08.

  6. Ep 67 - Will inositol help your PCOS?

    Közzétéve: 2023. 05. 01.

  7. Ep 66 - Simple weight loss tips for PCOS

    Közzétéve: 2023. 04. 24.

  8. Ep 65 - Top signs you have a magnesium deficiency

    Közzétéve: 2023. 01. 02.

  9. Ep 64 - Hormone friendly swaps for PCOS

    Közzétéve: 2022. 12. 26.

  10. Ep 63 - Where we're at with gluten

    Közzétéve: 2022. 12. 19.

  11. Episode 62 - Easy self-care ideas for PCOS

    Közzétéve: 2022. 12. 12.

  12. Ep 61 - Behind the scenes of pregnancy loss

    Közzétéve: 2022. 12. 05.

  13. Ep 60 - Q + A with Mel and Brig

    Közzétéve: 2022. 10. 03.

  14. Ep 59 - Ayurveda for PCOS with Myra Lewin

    Közzétéve: 2022. 09. 26.

  15. Ep 58 - Easy meal ideas for PCOS

    Közzétéve: 2022. 09. 19.

  16. Ep 57 - Managing PCOS with guest Jane Sagui

    Közzétéve: 2022. 08. 08.

  17. Ep 56 - A key to healing hormones - the nervous system with guest Jessica Maguire

    Közzétéve: 2022. 08. 03.

  18. Ep 55 - PCOS Friendly Exercise

    Közzétéve: 2022. 07. 25.

  19. Ep 54 - Protein options for PCOS

    Közzétéve: 2022. 07. 11.

  20. Ep 53 - Fertility awareness 101 with Mel Angus from Tempdrop

    Közzétéve: 2022. 07. 04.

2 / 5

Welcome to The PCOS Girls Podcast! We are Brigitte and Mel, two Australian women with PCOS..who can't stop talking about it. Join us as we over-share about our lives with PCOS, letting you in on how we have used natural medicine to improve our PCOS, overcome our fertility issues and become mums. All peppered with tonnes of research, facts and tips. Brigitte Warne is the founder of PCOS to Wellness and the creator of the hormone balancing Cysterhood Tea and Mamahood Tea. Melissa Christie is the founder of PCOS Pathways and the creator of The PCOS Journal, a health diary for women with PCOS.

Visit the podcast's native language site