1129 Epizód

  1. The 6 Minute Workout, Minimalist Warm Ups, Naming Your Kettlebells

    Közzétéve: 2025. 11. 04.

  2. Keto vs Cyclical Keto, Armor Building Formula V2, Sprinting

    Közzétéve: 2025. 10. 21.

  3. The Science-Based Controversy, Crawling for Strength, Healthy Lunch Ideas

    Közzétéve: 2025. 10. 14.

  4. Pressing the Beast, Firing Clients, and Maintaining Standards w/ Dan John

    Közzétéve: 2025. 10. 07.

  5. Armor Building Standards, Pyramid Training, and How to Find a Great Coach

    Közzétéve: 2025. 09. 23.

  6. BONUS: Bill Leverty (FireHouse) Interview | Guitar, Gear & Rock Stories

    Közzétéve: 2025. 09. 05.

  7. I answer lots of fitness questions in this episode

    Közzétéve: 2025. 09. 02.

  8. Feel Good Lifts and Ab Training Advice w/ Dan John

    Közzétéve: 2025. 08. 26.

  9. Best Beginner Kettlebell Exercises and Live QnA

    Közzétéve: 2025. 08. 19.

  10. Our Last Three Workouts, Becoming a Fitness Authority, and Finding Inspiration

    Közzétéve: 2025. 08. 05.

  11. Why You Are Still Flabby (QnA w/ Dan John)

    Közzétéve: 2025. 07. 29.

  12. Fitness QnA w/ Dan John and Pat Flynn

    Közzétéve: 2025. 07. 22.

  13. Exercises that Make You Hungry, Dice Roll Workouts, and Exercising Consistently

    Közzétéve: 2025. 07. 15.

  14. Best Bicep Curl Variations, Pull Up Progressions, and Split Stance Exercises

    Közzétéve: 2025. 07. 08.

  15. The 4 Year Fitness Plan, Reasonable Fat Loss, and Junk Reps

    Közzétéve: 2025. 07. 01.

  16. Dumb Fitness Practicality w/ Dan John

    Közzétéve: 2025. 06. 24.

  17. Building Everyday Strength, Kneeling Windmills for Mobility, Common Swing Mistakes

    Közzétéve: 2025. 06. 17.

  18. What To Do When You're Not Getting Results on a Fitness Plan (Troubleshooting 101) & Other QnA

    Közzétéve: 2025. 06. 03.

  19. gentle fat loss, tic toc push ups, and cardio cleans

    Közzétéve: 2025. 05. 28.

  20. Dice Roll Workouts, Daily Kettlebell Swing Dose, and Everyday Strength

    Közzétéve: 2025. 05. 20.

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Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking." - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

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