576 Epizód

  1. The bonds that never seem to end

    Közzétéve: 2024. 11. 03.

  2. When your relationships aren't exactly high quality or authentic

    Közzétéve: 2024. 10. 27.

  3. What to do when someone you care about shows more excitement about their interests than you

    Közzétéve: 2024. 10. 20.

  4. When people treat you as you were, not as you are

    Közzétéve: 2024. 10. 13.

  5. When you love someone so much it doesn't matter how much they hurt you

    Közzétéve: 2024. 10. 06.

  6. Can we get past the issues that divide us

    Közzétéve: 2024. 09. 29.

  7. Dealing with hurtful people who won't change

    Közzétéve: 2024. 09. 22.

  8. I didn't ask to be born and I don't want to be here

    Közzétéve: 2024. 09. 15.

  9. The people who don't grow may never accept your growth

    Közzétéve: 2024. 09. 08.

  10. Can an unempathetic person develop empathy?

    Közzétéve: 2024. 09. 01.

  11. Obsession and regret - when you just can't stop thinking about what happened

    Közzétéve: 2024. 08. 25.

  12. The part of you that you don't want others to see

    Közzétéve: 2024. 08. 18.

  13. Moving out of a full life of toxic family

    Közzétéve: 2024. 08. 11.

  14. Relationship challenges, insecurities, and questions

    Közzétéve: 2024. 08. 04.

  15. What will you sacrifice to be happy?

    Közzétéve: 2024. 07. 28.

  16. Know your worth

    Közzétéve: 2024. 07. 21.

  17. The missing ingredient that can sometimes make or break a new relationship

    Közzétéve: 2024. 07. 14.

  18. The growing, compounding negative emotional energy building up inside you

    Közzétéve: 2024. 07. 07.

  19. Jumping to conclusions and overreacting

    Közzétéve: 2024. 06. 30.

  20. Fool me three times, uh, shame on you again

    Közzétéve: 2024. 06. 23.

2 / 29

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.

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