395 Epizód

  1. 75 | Optimizing Brain Health through Exercise with Ryan Glatt

    Közzétéve: 2021. 02. 10.

  2. 74 | Neurotension: Numbness, Tingling, Pain!? What Should We Do!

    Közzétéve: 2021. 02. 08.

  3. 73 | Reversing Autoimmune Disease the Natural Way with Dr. Brooke Goldner

    Közzétéve: 2021. 02. 03.

  4. 72 | Scapular Winging? What Can You Do!

    Közzétéve: 2021. 02. 01.

  5. 71 | Managing Stress, Anxiety and Gut Health with Jacquelyn Umof

    Közzétéve: 2021. 01. 27.

  6. 70 | Hamstring Strains & Overuse: Help Prevent them with These Exercises

    Közzétéve: 2021. 01. 25.

  7. 69 | Understanding Meditation and How to Actually Do It with Justin Michael Williams

    Közzétéve: 2021. 01. 20.

  8. 68 | Sciatica? Pain Down The Leg? Learn Why!

    Közzétéve: 2021. 01. 18.

  9. 67 | Finding Credibility and Research to Overcome Eating Disorders with Sohee Lee and Ben Carpenter

    Közzétéve: 2021. 01. 13.

  10. 66 | Crepitus: Crunchy Knees? What Does it Mean?

    Közzétéve: 2021. 01. 11.

  11. 65 | Using Your Brain to Your Advantage with Mindset Expert Kara Loewentheil

    Közzétéve: 2021. 01. 06.

  12. 64 | Where to start the New Year with Dr. Jen and Dr. Dom

    Közzétéve: 2021. 01. 04.

  13. 63 | Hypermobility and EDS? Learn more about them with Andrew and Katie of Whealth

    Közzétéve: 2020. 12. 30.

  14. 62 | What is The Optimal Body Membership?

    Közzétéve: 2020. 12. 28.

  15. 61 | How To Begin Optimizing Your Diet with Dr. Mike T. Nelson

    Közzétéve: 2020. 12. 23.

  16. 60 | What is The Mobility Method?

    Közzétéve: 2020. 12. 21.

  17. 59 | Let's Talk About Sex with Dr. Kristie Overstreet

    Közzétéve: 2020. 12. 16.

  18. 58 | Foot & Ankle Mobility: How To Begin & Why It's Important

    Közzétéve: 2020. 12. 14.

  19. 56 | Hip Flexor Tightness? The Real Culprit and True Solutions!

    Közzétéve: 2020. 12. 14.

  20. 57 | Is Kettlebell Training Applicable to Everyone? With Expert, Marcus Martinez

    Közzétéve: 2020. 12. 09.

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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.

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