395 Epizód

  1. 395 | How Nutrition Changes through a Woman's Lifespan with Dr. Federica Amati

    Közzétéve: 2025. 02. 10.

  2. 394 | Does a Vibration Plate Help Prevent Muscle & Bone Loss?

    Közzétéve: 2025. 02. 03.

  3. 393 | The Myths and Facts of Red Light Therapy with Forrest Smith

    Közzétéve: 2025. 01. 27.

  4. 392 | What is an adjustment or manipulation? Is it putting me back in place?

    Közzétéve: 2025. 01. 20.

  5. 391 | Our Service Trip to Peru and the Pelvic & Sexual Health Disparities Across the Globe with Heather Florio

    Közzétéve: 2025. 01. 13.

  6. 390 | Our Top 3 Recommendations to Prevent Pain & Injury in the New Year

    Közzétéve: 2025. 01. 06.

  7. 389 | Fixing Your Metabolism to Fix Your Health with Vince Pitstick

    Közzétéve: 2024. 12. 30.

  8. 388 | Best Exercises to Prevent Running Injuries

    Közzétéve: 2024. 12. 23.

  9. 387 | Pelvic Floor Therapy Post Abdominal Surgeries with Dr. Joselyn Wallace

    Közzétéve: 2024. 12. 16.

  10. 386 | Should I Use A Psoas Release Tool for my Tight Hip Flexors

    Közzétéve: 2024. 12. 09.

  11. 385 | How to Maintain a Healthy Gut, Prevent Colon Cancer and Reverse Aging with Dr. Roshini Raj

    Közzétéve: 2024. 12. 02.

  12. 384 | QL Causing Low Back Pain or Tightness?

    Közzétéve: 2024. 11. 25.

  13. 383 | How Meditative & Martial Arts Can Be Used to Optimize Whole Body Health with Jeff Patterson

    Közzétéve: 2024. 11. 18.

  14. 382 | Overcoming Fear of Movement Due to Fear of Pain or Previous Injury

    Közzétéve: 2024. 11. 11.

  15. 381 | Getting to the Root Cause of Cellular Health & Chronic Illness with Dr. John Kim

    Közzétéve: 2024. 11. 04.

  16. 380 | Overcoming Chronic or Consistent Mid-Back Pain

    Közzétéve: 2024. 10. 28.

  17. 379 | How to Use the Nervous System to Heal from Chronic Pain and Fatigue with Jennifer Mann and Karden Rabin

    Közzétéve: 2024. 10. 21.

  18. 378 | Organ Meat, Raw Milk, and Ancestral Living with Craig McCloskey

    Közzétéve: 2024. 10. 14.

  19. 377 | Strategies To Help Cope and Overcome Mental Health Battles with Karena Dawn

    Közzétéve: 2024. 10. 07.

  20. 376 | Back Pain During Pregnancy

    Közzétéve: 2024. 09. 30.

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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.

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