221 Epizód

  1. IFS and Unblending Into Self Meditation with Loch Kelly

    Közzétéve: 2021. 03. 04.

  2. IFS and Inviting Curiosity with Racist Parts with Daphne Fatter

    Közzétéve: 2021. 02. 19.

  3. IFS and Being with Exiles (and the Demo with Dick!) with Ty Cutner

    Közzétéve: 2021. 02. 12.

  4. IFS and Embodied Antiracism with Francesca Maxime'

    Közzétéve: 2021. 02. 05.

  5. IFS and Examining Whiteness with Virginia Seewaldt

    Közzétéve: 2021. 01. 29.

  6. IFS and Masculinity and Jericho Circles with Steve Spitzer and Glenn Williams

    Közzétéve: 2021. 01. 22.

  7. IFS and Spirituality (and tons of other stuff!) with Frank Anderson

    Közzétéve: 2021. 01. 15.

  8. IFS and Suicidal Parts with Heidi Lindeman

    Közzétéve: 2021. 01. 08.

  9. IFS and Personal Growth with Jay Earley

    Közzétéve: 2020. 12. 18.

  10. IFS and The Power of Healing Our Own Racism with Dorothea Hrossowyc and Ingrid Helander

    Közzétéve: 2020. 12. 11.

  11. IFS and The Enneagram with Joan Ryan

    Közzétéve: 2020. 12. 04.

  12. IFS and Altogether You with Jenna Riemersma

    Közzétéve: 2020. 11. 20.

  13. IFS and Unblending on a terrible, horrible, no good, very bad day. Solo Epi!

    Közzétéve: 2020. 11. 13.

  14. Somatic IFS with Susan McConnell

    Közzétéve: 2020. 11. 06.

  15. IFS and a Somatic IFS Meditation with Susan McConnell

    Közzétéve: 2020. 11. 04.

  16. IFS and Belonging with Milena Worsham

    Közzétéve: 2020. 10. 30.

  17. IFS and Wisdom of Our Parts with Paul Neustadt

    Közzétéve: 2020. 10. 23.

  18. IFS and Befriending Brain Injured and Pandemic Parts with Laura Schmidt

    Közzétéve: 2020. 10. 16.

  19. IFS and An Introduction to IFS with Derek Scott

    Közzétéve: 2020. 10. 09.

  20. IFS and Self Led Sexuality with Patricia Rich

    Közzétéve: 2020. 10. 02.

8 / 12

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.

Visit the podcast's native language site