221 Epizód

  1. Starting With Self with Ralph de la Rosa

    Közzétéve: 2025. 02. 14.

  2. Befriending Your Internal Financial System with Rick Kahler

    Közzétéve: 2025. 02. 08.

  3. Intimacy From The Inside Out with John Palmer

    Közzétéve: 2025. 01. 24.

  4. Loving With Your Parts Meditation by Peter Malinoski

    Közzétéve: 2025. 01. 16.

  5. Personality, IFS, and the Enneagram with Dan Siegel

    Közzétéve: 2025. 01. 11.

  6. Self Help with Gabby Bernstein

    Közzétéve: 2025. 01. 03.

  7. An IFS Update with Dick Schwartz

    Közzétéve: 2024. 12. 20.

  8. Loving With Your Parts with Peter Malinoski

    Közzétéve: 2024. 12. 14.

  9. Leadership, Legacy, and Loss with Mel Galbraith

    Közzétéve: 2024. 12. 06.

  10. Unburdened Eating with Jeanne Catanzaro

    Közzétéve: 2024. 11. 27.

  11. Psychedelics and Honoring Derek Scott with Michelle Glass

    Közzétéve: 2024. 11. 23.

  12. Compassion Fatigue and Burnout with Cece Sykes

    Közzétéve: 2024. 11. 19.

  13. Tree As Self Meditation with Natalie Thomas

    Közzétéve: 2024. 11. 16.

  14. IFS and Misophonia with Kresta Dalrymple

    Közzétéve: 2024. 11. 10.

  15. Rupture and Repair with Jory Agate

    Közzétéve: 2024. 11. 01.

  16. Cabin with the Ancestor Meditation led by Tamala Floyd

    Közzétéve: 2024. 10. 25.

  17. Self-Led Parenting with Susan Bauerfeld and Chris Parrott

    Közzétéve: 2024. 10. 19.

  18. Tenacious Parts: Befriending Grief, Anger, and Hope with Audrey Davidheiser

    Közzétéve: 2024. 10. 11.

  19. Parts Journaling (and dating) with Kylie Feller

    Közzétéve: 2024. 10. 04.

  20. Ecotherapy: Finding Self in Nature with Natalie Thomas

    Közzétéve: 2024. 09. 28.

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The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.

Visit the podcast's native language site