412 Epizód

  1. Ep. 268 - Body Dysmorphic Disorder (BBD) and OCD

    Közzétéve: 2023. 07. 04.

  2. Ep. 267 - How to overcome the fear of feeling anxiety

    Közzétéve: 2023. 06. 29.

  3. Ep. 266 - OCD & Anxiety Recovery: Relapses & Setbacks

    Közzétéve: 2023. 06. 28.

  4. Ep. 265 - Living from a place of Trust

    Közzétéve: 2023. 06. 19.

  5. Ep. 264 - Fighting an Imaginary Enemy

    Közzétéve: 2023. 06. 15.

  6. Ep. 263 - OCD FAQ - How do you do ERP with a legit health issue?

    Közzétéve: 2023. 06. 12.

  7. Ep. 262 - Expecting Recovery (while letting go of expectations)

    Közzétéve: 2023. 06. 08.

  8. Ep. 261 - Therapy isn't working...what do I do now?

    Közzétéve: 2023. 06. 01.

  9. Ep. 260 - Giving Meaning to Intrusives Thoughts & Anxious Feelings

    Közzétéve: 2023. 05. 31.

  10. Ep. 259 - How to deal with OCD & Chronic pain

    Közzétéve: 2023. 05. 25.

  11. Ep. 258 - How to use Affirmations in your recovery

    Közzétéve: 2023. 05. 23.

  12. Ep. 257 - OCD & Anxiety FAQ - How do at something and not check?

    Közzétéve: 2023. 05. 17.

  13. Ep. 256 - Changing how you view anxiety

    Közzétéve: 2023. 05. 16.

  14. Ep. 255 - OCD & Anxiety FAQ - Is this just a thought... or something I should worry about?

    Közzétéve: 2023. 05. 11.

  15. Ep. 254 - Stop Trying to "Fix" Yourself

    Közzétéve: 2023. 05. 08.

  16. Ep. 253 - OCD FAQ - How to change your relationship with your thoughts

    Közzétéve: 2023. 05. 04.

  17. Ep. 252 - Noticing & Overcoming Resistance

    Közzétéve: 2023. 05. 02.

  18. Ep. 251 - OCD & Anxiety Recovery - Understanding Rumination

    Közzétéve: 2023. 04. 18.

  19. Ep. 250 - OCD & Anxiety FAQ - How do I overcome avoidance as a compulsion?

    Közzétéve: 2023. 04. 13.

  20. Ep. 249 - Common OCD & Anxiety Mistakes - Implementing The Wrong Treatments

    Közzétéve: 2023. 04. 11.

8 / 21

The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

Visit the podcast's native language site