412 Epizód

  1. Ep. 327: Does FEAR really keep you safe?

    Közzétéve: 2024. 03. 12.

  2. Ep. 326: How to NOT Resist Intrusive Thoughts

    Közzétéve: 2024. 03. 07.

  3. Ep. 325: ERP and Trust

    Közzétéve: 2024. 03. 05.

  4. Ep. 324: What are you committed to?

    Közzétéve: 2024. 03. 01.

  5. Ep. 323: Stopping Intrusive Thoughts & Playing in the Mud

    Közzétéve: 2024. 02. 27.

  6. Ep. 322: How to Detach From Intrusive Thoughts

    Közzétéve: 2024. 02. 21.

  7. Ep. 321: Fear of Failing at Treatment

    Közzétéve: 2024. 02. 19.

  8. Ep. 320: 3 Common Beliefs That Keep You Stuck in OCD & Anxiety

    Közzétéve: 2024. 02. 16.

  9. Ep. 319: Live Coaching Intensive

    Közzétéve: 2024. 02. 14.

  10. Ep. 318: 3 Things You Need To Change To Be Successful

    Közzétéve: 2024. 02. 08.

  11. Ep. 317: OCD & Anxiety is a Mirage

    Közzétéve: 2024. 02. 07.

  12. Ep. 316: What do I do with OCD & Anxiety Symptoms

    Közzétéve: 2024. 02. 01.

  13. Ep. 315: More Information Doesn't Equal More Results

    Közzétéve: 2024. 01. 31.

  14. Ep. 314: Feelings are not Black and White

    Közzétéve: 2024. 01. 25.

  15. Ep. 313: Feeling Your Feelings

    Közzétéve: 2024. 01. 24.

  16. Ep. 312: Are you your own worst enemy?

    Közzétéve: 2024. 01. 18.

  17. Ep, 311: Recovery is a Direction, Not a Destination

    Közzétéve: 2024. 01. 16.

  18. Ep. 310: How to break free from OCD - Understanding Exposure And Response Prevention (ERP)

    Közzétéve: 2024. 01. 16.

  19. Ep. 309: How to break free from OCD & Anxiety

    Közzétéve: 2024. 01. 16.

  20. Ep. 308: Having OCD & Being a Christian

    Közzétéve: 2023. 12. 14.

5 / 21

The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

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