412 Epizód

  1. Ep: 188 - Stop focusing on How & When

    Közzétéve: 2022. 08. 12.
  2. Ep: 187 - Fear only exists in the mind

    Közzétéve: 2022. 08. 10.
  3. Ep: 186 - The problem with setting goals

    Közzétéve: 2022. 08. 09.
  4. ANNOUNCEMENT: Upcoming Live Workshop

    Közzétéve: 2022. 08. 04.
  5. Ep: 185 - The power of being still

    Közzétéve: 2022. 08. 02.
  6. Ep: 184 - How to live with Uncertainty

    Közzétéve: 2022. 08. 02.
  7. Ep: 183 - Stop Fighting with your Thoughts

    Közzétéve: 2022. 07. 27.
  8. Ep: 182 - Anxiety: A Problem or a Project?

    Közzétéve: 2022. 07. 25.
  9. Ep: 181 - Why do I have this "specific" theme

    Közzétéve: 2022. 07. 20.
  10. Ep: 180 - Stop Trying So Hard

    Közzétéve: 2022. 07. 20.
  11. Ep: 179 - Do you really need certainty?

    Közzétéve: 2022. 07. 13.
  12. Ep: 178 - Are you solving or dissolving OCD & Anxiety

    Közzétéve: 2022. 07. 12.
  13. Ep: 177 - Believing is Seeing

    Közzétéve: 2022. 07. 09.
  14. Ep: 176 - 5 Things I Wish I Would Have Known About Anxiety

    Közzétéve: 2022. 07. 07.
  15. Ep: 175 - Social Media and Anxiety

    Közzétéve: 2022. 07. 04.
  16. Ep: 174 - Remember Safety Behaviors are Voluntary

    Közzétéve: 2022. 06. 30.
  17. Ep: 173 - Two Fold Acceptance

    Közzétéve: 2022. 06. 29.
  18. Ep: 172 - OCD, Anxiety, & Medication

    Közzétéve: 2022. 06. 24.
  19. Ep: 171 - Letting Go of Resistance to Anxiety

    Közzétéve: 2022. 06. 21.
  20. Ep: 170 - OCD & Anxiety Changing Themes

    Közzétéve: 2022. 06. 20.

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The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

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