The MindHealth360 Show

Podcast készítő Kirkland Newman

75 Epizód

55: Dr. Janina Fisher - The neurobiology of trauma: how trauma can alter our brain, body and behaviour, and how compassion and mindfulness can help us heal
Közzétéve: 2024. 01. 11.
54: Deb Dana - How to manage our nervous systems, and find safety and connection for better mental health
Közzétéve: 2023. 12. 01.
53: Dr. Robert Hedaya - Combining functional medicine with novel brain therapies to deliver unprecedented mental health recovery
Közzétéve: 2023. 10. 24.
52: Ben Greenfield - Biohacking for brain health: why simple hacks can help us recover from poor mental health to become boundless in mind, body and spirit
Közzétéve: 2023. 08. 16.
51: Daniel Schmachtenberger - Mental health in global crisis: why our poor mental health is a collective problem and why we need to attend to our planet, society and each other in order to heal
Közzétéve: 2023. 07. 04.
50: Dr. Richard Schwartz - Finding your “Self”: how IFS is revolutionising psychotherapy and promoting healing for addiction, depression, anxiety, eating disorders, self-harm and suicidality
Közzétéve: 2023. 05. 24.
49: Dr. Mario Martinez - Centenarians who break the rules: how our cultural beliefs negatively impact our health and longevity, and ways to live longer, happier and healthier lives
Közzétéve: 2023. 04. 26.
48: Dr. Datis Kharrazian - Why isn't your brain working? The devastating effects of neuroinflammation and how to fix them with functional neurology
Közzétéve: 2023. 03. 23.
47: Dr. Suzanne Gazda - Brain on Fire: Why chronic inflammation is driving unprecedented levels of neurological and psychiatric illness
Közzétéve: 2023. 02. 17.
46: Dr. Doni Wilson - Why stress and burnout are at the root of most mental and physical illness, and how to build resilience and recover your health and happiness
Közzétéve: 2023. 01. 10.
45: Dr. Jill Carnahan - Toxins, pathogens and inflammation: how our immune system, gut and brain interact to affect our mental health
Közzétéve: 2022. 12. 02.
44: Dr. Neil Nathan - Energetic Diagnosis: a pioneering plea to improve our health, our planet and our medical practitioners’ ability to heal
Közzétéve: 2022. 10. 23.
43: Prof. Stephen Porges - Revolutionising mental health diagnosis and treatment with Polyvagal Theory
Közzétéve: 2022. 08. 31.
42: Florence Williams - Heartbreak: the neurophysiology of loss and loneliness, its effects on our mental and physical health, and what we can do to heal
Közzétéve: 2022. 08. 04.
41: Prof. Robert Lustig - How to eat for health, longevity and happiness
Közzétéve: 2022. 07. 19.
40: Dr. James Greenblatt - A revolutionary approach to Eating Disorders using key nutrients and dietary interventions alongside mind-body therapies
Közzétéve: 2022. 05. 04.
39: Dr. Lara Salyer - Burned out? How to optimise your brain-body health and love life again, with functional medicine and creativity for neurochemical flow
Közzétéve: 2022. 03. 31.
38: Dr. Josh Friedman - Integrative psychotherapy – combining biochemical solutions with psychological ones for better mental health
Közzétéve: 2022. 03. 02.
37: Prof. Bonnie Kaplan & Prof. Julia Rucklidge - The power of combining nutrients: how to combat poor mental health, anxiety, depression, ADHD and stress with diet and multi-nutrient therapy
Közzétéve: 2022. 02. 01.
36: Dr. Hyla Cass - The hidden source of better mental health: the endocannabinoid system; what it is and how CBD can help
Közzétéve: 2022. 01. 13.

2 / 4

If you, your loved ones, or clients suffer from mental health issues such as depression, anxiety, insomnia, poor memory, poor attention, mood swings, etc… and want to find sustainable solutions, then this show is for you. I interview the leading integrative mental health experts from around the world to help you understand the root causes of these symptoms– many of which may surprise you -- and suggest solutions to help you heal. If you want further information please go to www.mindhealth360.com, or find us on social media.

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75 Epizód

55: Dr. Janina Fisher - The neurobiology of trauma: how trauma can alter our brain, body and behaviour, and how compassion and mindfulness can help us heal

54: Deb Dana - How to manage our nervous systems, and find safety and connection for better mental health

53: Dr. Robert Hedaya - Combining functional medicine with novel brain therapies to deliver unprecedented mental health recovery

52: Ben Greenfield - Biohacking for brain health: why simple hacks can help us recover from poor mental health to become boundless in mind, body and spirit

51: Daniel Schmachtenberger - Mental health in global crisis: why our poor mental health is a collective problem and why we need to attend to our planet, society and each other in order to heal

50: Dr. Richard Schwartz - Finding your “Self”: how IFS is revolutionising psychotherapy and promoting healing for addiction, depression, anxiety, eating disorders, self-harm and suicidality

49: Dr. Mario Martinez - Centenarians who break the rules: how our cultural beliefs negatively impact our health and longevity, and ways to live longer, happier and healthier lives

48: Dr. Datis Kharrazian - Why isn't your brain working? The devastating effects of neuroinflammation and how to fix them with functional neurology

47: Dr. Suzanne Gazda - Brain on Fire: Why chronic inflammation is driving unprecedented levels of neurological and psychiatric illness

46: Dr. Doni Wilson - Why stress and burnout are at the root of most mental and physical illness, and how to build resilience and recover your health and happiness

45: Dr. Jill Carnahan - Toxins, pathogens and inflammation: how our immune system, gut and brain interact to affect our mental health

44: Dr. Neil Nathan - Energetic Diagnosis: a pioneering plea to improve our health, our planet and our medical practitioners’ ability to heal

43: Prof. Stephen Porges - Revolutionising mental health diagnosis and treatment with Polyvagal Theory

42: Florence Williams - Heartbreak: the neurophysiology of loss and loneliness, its effects on our mental and physical health, and what we can do to heal

41: Prof. Robert Lustig - How to eat for health, longevity and happiness

40: Dr. James Greenblatt - A revolutionary approach to Eating Disorders using key nutrients and dietary interventions alongside mind-body therapies

39: Dr. Lara Salyer - Burned out? How to optimise your brain-body health and love life again, with functional medicine and creativity for neurochemical flow

38: Dr. Josh Friedman - Integrative psychotherapy – combining biochemical solutions with psychological ones for better mental health

37: Prof. Bonnie Kaplan & Prof. Julia Rucklidge - The power of combining nutrients: how to combat poor mental health, anxiety, depression, ADHD and stress with diet and multi-nutrient therapy

36: Dr. Hyla Cass - The hidden source of better mental health: the endocannabinoid system; what it is and how CBD can help