475 Epizód

  1. Mojo Mondays: Managing Difficult People

    Közzétéve: 2024. 01. 28.

  2. The Amazing Power Of Amino Acids For Human Health, With Vanita Dahia

    Közzétéve: 2024. 01. 26.

  3. Wisdom Wednesdays: The Myriad of Health Impacts From Microplastics And Nanoplastics, And What You Can Do About It

    Közzétéve: 2024. 01. 23.

  4. Mojo Mondays: Where Does Confidence Come From And How Can We Improve It?

    Közzétéve: 2024. 01. 21.

  5. The Pros and Cons of Different Diets With Dr Denise Furness

    Közzétéve: 2024. 01. 19.

  6. Wisdom Wednesdays: Practical Nutritional Advice From The Podcast With Professor Richard Johnson

    Közzétéve: 2024. 01. 16.

  7. Mojo Mondays: A Reflection From The Future

    Közzétéve: 2024. 01. 14.

  8. Is This The Real Driver Of Weight Gain, Obesity, Diabetes And Alzheimer's disease, With Professor Richard Johnson

    Közzétéve: 2024. 01. 12.

  9. Wisdom Wednesdays: Why We shouldn't Be Complacent About Covid And Some Steps We Can Take

    Közzétéve: 2024. 01. 09.

  10. Mojo Mondays: The Decisional Balance Sheet - A Great Tool For Getting Clarity On Decisions

    Közzétéve: 2024. 01. 07.

  11. How To Be Your Own Habit Mechanic, With Dr John Finn

    Közzétéve: 2024. 01. 05.

  12. Wisdom Wednesdays: Why Your Normal Bedtime Has A Big Impact On Your Risk Of Developing Cardiovascular Disease, And What You Can Do About It.

    Közzétéve: 2024. 01. 02.

  13. Mojo Mondays: Moving Beyond Smart Goals - Things To Think About For 2024

    Közzétéve: 2023. 12. 31.

  14. Why You Need to Get Curious Habits, With Luke Mathers

    Közzétéve: 2023. 12. 29.

  15. Wisdom Wednesdays" New research Examines The Impact Of Cold Water Exposure On Emotions And associated Brain Networks

    Közzétéve: 2023. 12. 26.

  16. Mojo Mondays: Why You Should Conduct A Review of 2023

    Közzétéve: 2023. 12. 25.

  17. The Amazing Adventurer-Conservationist, Birgit Hermann

    Közzétéve: 2023. 12. 22.

  18. Wisdom Wednesdays: New Research On The Impact Of Caffeine On Sleep, And Some Supplements That Can Help Caffeine

    Közzétéve: 2023. 12. 19.

  19. Mojo Mondays: Guiding Principles For A Life Of Flourishing - Part 9

    Közzétéve: 2023. 12. 17.

  20. Rethinking Mental Health For A Better Brain, By Trailblazing ProfessorJulia Rucklidge

    Közzétéve: 2023. 12. 15.

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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.