182 Epizód

  1. 63 Big, Bold and Brave with Laura Shuckburgh

    Közzétéve: 2021. 06. 17.

  2. 62 The Magic of Menopause with Lorraine Miano

    Közzétéve: 2021. 06. 10.

  3. 61 Pleasure. What's it got to do with menopause?

    Közzétéve: 2021. 06. 01.

  4. 60 Body Wisdom with Jane Dancey

    Közzétéve: 2021. 05. 24.

  5. 59 How The Placebo Effect Could Affect Our Menopause

    Közzétéve: 2021. 05. 17.

  6. 58 How Our Minds Can Affect Our Menopause

    Közzétéve: 2021. 05. 10.

  7. 57 How Menopause Affects our Mental Health

    Közzétéve: 2021. 05. 04.

  8. 56 Understanding Menopausal Rage

    Közzétéve: 2021. 04. 26.

  9. 55 Managing Overwhelm & Anxiety

    Közzétéve: 2021. 04. 19.

  10. 54 The Link Between PTSD and Menopause

    Közzétéve: 2021. 04. 12.

  11. 53 Taking a Holistic Approach to Menopause with Teresa Brooks

    Közzétéve: 2021. 03. 29.

  12. 52 Managing Brain Fog

    Közzétéve: 2021. 03. 23.

  13. 51 How to Be a Female Ally

    Közzétéve: 2021. 03. 16.

  14. 50 How Childhood Trauma Affects Menopause

    Közzétéve: 2021. 03. 09.

  15. 49 Men & Menopause: How to help and be helped

    Közzétéve: 2021. 03. 02.

  16. 48 Breaking The Taboo of Menopause

    Közzétéve: 2021. 02. 23.

  17. 47 Black Menopause Matters

    Közzétéve: 2021. 02. 16.

  18. 46 Ease & Manage Joint Pain at Menopause

    Közzétéve: 2021. 02. 09.

  19. 45 How to Deal With Burnout

    Közzétéve: 2021. 02. 02.

  20. 43 How to Make Sleep Your Super Power

    Közzétéve: 2021. 01. 26.

7 / 10

I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life. 

Visit the podcast's native language site